This hour's deals
Outdoors · Walmart
Turn the garage into a proper lat pulldown station
LNOW Home Gym Machine High/Low Pulley System for Lat Pulldown Row & Back Workout
LNOW's high/low pulley system for lat pulldowns, rows and back work — a home-gym upgrade for lifters building a setup.
Deal score 7.0 · Great deal
We're checking this price again; the store's own page has it now.
This deal was in an earlier drop. The store may have changed its price since.
Why it's a great deal
- LNOW says it's like multiple machines in one, supporting 30+ exercises for a full-body workout LNOW
Every store we checked
- WalmartNew
In stockSold by Pooboostore
$386.99Observed at 9:18 PM
From Walmart
- Combines a pull-up bar and cable machine in one space-saving design occupying only 11.65 sq ft (about 1.08 m²)
- Cable machine offers 16 height positions; pull-up bar backrest adjusts to 5 levels
- Supports pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes and cable rows
- 48.4" X-shaped base for a broad, stable foundation
- Quick assembly in under one hour with labeled, sealed parts, video guide and instructions
- Includes wide footboard, detachable foam leg hooks, pull-up backrest, lat pulldown bar, two D-ring handles and cable crossover system
- Guarantee
- Backed by a 1-year parts warranty; support team promises a response within 24 hours.
- Returns
- Free Holiday returns until Jan 31.
- Shipping
- Free shipping; arrives Nov 7; delivery in 3+ days.
- In the box
- Wide footboard, Detachable foam leg hooks, Pull-up backrest, Lat pulldown bar, Two D-ring handles, Cable crossover system
What buyers say
Buyers like
- Easy to install and operate
- Good quality
- Versatile and sturdy
- Smooth cable operation
- Stable frame that does not shake during normal use
- Adjustable pulley height makes changing exercises easy
Buyers complain about
- Assembly took about 4 hours
- Pulley cable installation is easy to get wrong
Specs
- Type
- Machine
- Home Gym
- Yes
Ask our shopping agent
About the LNOW Home Gym Machine High/Low Pulley System for Lat Pulldown Row & Back Workout
The LNOW Home Gym Machine is a space-saving power tower and cable station combined, built around a 48.4-inch X-shaped base and an 11.65 sq ft footprint. The cable pulley adjusts through 16 height positions for lat pulldowns, rows, flyes and crossovers, and the pull-up backrest has 5 levels. It ships with a lat bar, two D-ring handles, a wide footboard and detachable foam leg hooks. At $324.00 at Walmart as of November 3, 2026, it sits at the only price recorded since October 30, 2026, so there is no discount history to judge against yet.
Best forHome lifters with limited floor space who want cables and a pull-up bar in one uLat pulldown and cable row training without a full rackBeginners building a first home gymRenters or garage gyms that need a compact footprint
Pros
- Two machines in one: cable station plus pull-up and dip tower
- 16 pulley heights cover lat pulldowns, rows, flyes and crossovers
- 5-level pull-up backrest adjusts to different heights
- Wide 48.4-inch X base keeps the frame steady during normal use