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Apple Watch SE 3 (GPS, 40mm) vs Apple Watch Series 7 (41mm)

Buy the SE 3 if you want the newer chip, always-on display, temperature sensing, sleep apnea alerts and faster charging in a current watch. Buy the Series 7 only if you want a bigger screen and the ECG and blood oxygen sensors, and you accept a 2021 watch on an older chip with a used or remaining-stock battery. Reviewers rate both well, but the SE 3 is the safer long-term pick for most people.

  • Choose the Apple Watch SE 3 if you want current health features, an always-on display and fast charging in a new watch.
  • Choose the Apple Watch Series 7 if you want a larger screen plus ECG and blood oxygen readings and do not mind a 2021 model.

Prices

  • Apple Watch SE 3 (GPS, 40mm): $149.99 at Bargain Outlet & More (last seen Nov 8)
  • Apple Watch Series 7 (41mm): $79.99 at Best Buy (checked today)
  • Difference: the Apple Watch Series 7 (41mm) is $70.00 cheaper than the Apple Watch SE 3 (GPS, 40mm) at the latest prices (Nov 8 and Nov 10)
Apple
Apple Watch SE 3 [GPS 40mm] Smartwatch with Starlight Aluminum Case with Starlight Sport Band - S/M

Apple Watch SE 3 (GPS, 40mm)

Apple Watch SE 3 [GPS 40mm] Smartwatch with Starlight Aluminum Case with Starlight Sport Band - S/M

4.4(4,798 ratings)
$149.99at Bargain Outlet & MoreChecked Nov 8
See all prices and details
Visit Bargain Outlet & More
Pros
  • Always-on display
  • Temperature sensing and sleep apnea notifications
  • Fast charging, 8 hours of battery in 15 minutes
  • Current S10 chip and long software support
Cons
  • No ECG
  • No blood oxygen sensor
  • Aluminum case only
Apple
Apple Watch Series 7 (GPS, 41mm) Red Aluminum Case with Red Sport Band

Apple Watch Series 7 (41mm)

Apple Watch Series 7 (GPS, 41mm) Red Aluminum Case with Red Sport Band

4.3(11,982 ratings)
$79.99at Best BuyChecked 8 h ago
See all prices and details
Visit Best Buy

Store links may earn us a commission. Price via Klarna.

Pros
  • ECG and blood oxygen sensors
  • Larger, brighter display
  • IP6X dust resistance and tougher crystal
  • Very large owner base with strong ratings
Cons
  • 2021 chip and older design
  • Nearer the end of watchOS updates
  • Battery may be aged on remaining stock

What separates them

Apple Watch SE 3 (GPS, 40mm)Apple Watch Series 7 (41mm)
Display40mm AMOLED, always-on41mm always-on Retina, about 20% more screen area than Series 6
ChipApple S10Apple S7 (2021)
Health sensorsTemperature sensing, sleep apnea alerts, Vitals app, no ECG or blood oxygenECG, blood oxygen, heart rate and rhythm alerts
Charging speedUp to twice as fast as SE 2, about 8 hours of battery in 15 minutesFaster charging than earlier Series, slower than SE 3
DurabilityAluminum case, 50m water resistanceCrack-resistant front crystal, IP6X dust resistance, swimproof
Battery life18 hoursAbout 18 hours
Age and support2025 model, current watchOS support2021 model, nearer the end of software support
Case size and fit40mm, S/M band included41mm, red aluminum case

Price history

$249.00$8.33
Oct 28Nov 10
  • Apple Watch SE 3 (GPS, 40mm): lowest $8.33 on Nov 9 at T-Mobile; $239.99 on Nov 10.
  • Apple Watch Series 7 (41mm): lowest $79.99 on Nov 8 at Best Buy; $79.99 on Nov 10.

Prices at every store

Apple Watch SE 3 (GPS, 40mm)

  • T-MobileNew

    In stockPrice may need a phone plan

    $8.33Free shippingChecked Nov 9
    Visit T-Mobile
  • VerizonNew

    In stockPrice may need a phone plan

    $8.33Free shippingChecked Nov 9
    Visit Verizon
  • AT&TNew

    In stockPrice may need a phone plan

    $8.34Free shippingChecked Nov 9
    Visit AT&T
  • Bargain Outlet & MoreNew

    In stockReturn policy

    $149.99Checked Nov 8
    Visit Bargain Outlet & More

Also available at

  • WalmartCheck price at Walmart
  • Simple Cell ShopCheck price at Simple Cell Shop
  • Bargain Outlet & MoreCheck price at Bargain Outlet & More
All 29 stores and price history →

Apple Watch Series 7 (41mm)

  • Best BuyNew

    In stock

    $79.99Free shippingChecked 8 h ago
    Visit Best Buy
  • Reebelo USANew

    In stock

    $150.98Free shippingChecked Nov 8
    Visit Reebelo USA
  • WalmartNew

    In stockSold by Digi-Master

    $141.77+ $18.00 shippingChecked 8 h ago
    Visit Walmart
  • eBayNew

    Availability unknownSold by bargainsofmaine (100% positive, 56,700 ratings)Returns: Set by the eBay seller; the eBay Money Back Guarantee covers an item that doesn't arrive or isn't as described.

    $229.99Free shippingChecked Nov 8
    Visit eBay

Store links may earn us a commission. Some prices via Klarna.

All 9 stores and price history →

Specs compared

SpecApple Watch SE 3 (GPS, 40mm)Apple Watch Series 7 (41mm)
actual_colorStarlight Aluminum Case with Starlight Sport Ba…Red
colorSilverRed
Screen size40 mm41 mm.
DisplayAMOLEDDigital
Water ResistantYesYes
Operating SystemwatchOSwatchOS
DepartmentKids', UnisexUnisex
ConnectivityBluetooth, Wi-Fi, CellularBluetooth, Wi-Fi, Cellular
TrackerActivity, Sleep, CalorieActivity, Sleep, Calorie
With GPSYesYes
Case Size40mm case, 44mm case41mm case, 45mm case
editionGPS—
Show all 40 specsShow fewer specs
SpecApple Watch SE 3 (GPS, 40mm)Apple Watch Series 7 (41mm)
watch_band_style40mm case + Small/Medium band—
BrandApple—
Battery life18 h—
Compatible OSiOS—
Mobile OSwatchOS—
Resists waterY—
Internal memory64 GB—
WirelessGPS Only—
Case materialAluminum—
Band materialRubber

What reviewers say

Apple Watch SE 3 (GPS, 40mm)

  • 4.4 / 54,798 ratings

Rated 4.4 out of 5 from 4,798 ratings. Owners treat it as the sensible entry Apple Watch, praising the always-on display, fast charging and health basics while noting the missing sensors and one-day battery.

What people mention
  • DisplayPraisedOwners like the always-on AMOLED screen that earlier SE models lacked.
  • ChargingPraisedFast charging is called a real convenience for a watch worn overnight.
  • Health sensorsCriticisedBuyers miss ECG and blood-oxygen features found on pricier Apple Watch models.
  • BatteryMixedThe 18-hour rating means charging most days, which some find limiting.

Apple Watch Series 7 (41mm)

  • 4.3 / 511,982 ratings

With 4.3 out of 5 from nearly 12,000 ratings, owners largely like the bigger screen, comfort and health features. Complaints center on battery life and the bold red finish.

What people mention
  • DisplayPraisedOwners say the larger always-on screen makes notifications and workouts easier to read.
  • BatteryCriticisedMany report charging daily, especially with always-on display and workouts.
  • FitPraisedThe 41mm case and soft sport band are called comfortable for small wrists and sleep tracking.
  • ColorMixed
Reviews
  • The best Apple Watch of 2026: Expert tested and reviewed - ZDNET
  • Best Apple Watch for 2026 - CNET
  • We Tested Every Top Smartwatch: Here Are the Only Ones Worth Buying in 2026 - PCMag editors select and review products independently
  • We Tested Every Top Smartwatch: Here Are the Only Ones Worth Buying in 2026

Questions and answers

Which is better for health tracking?
The Series 7 wins on sensors: it takes an ECG and measures blood oxygen. The SE 3 wins on newer features: temperature sensing, sleep apnea notifications and the Vitals app. Pick based on which readings matter to you.
Which lasts longer?
The SE 3. It is a 2025 model on the S10 chip, so it will get watchOS updates for years longer than the 2021 Series 7.
Is the Series 7 screen much bigger?
Slightly. The 41mm Series 7 has about 20% more screen area than the Series 6, and both are close in size to the 40mm SE 3. The difference is noticeable but not dramatic.
Does the SE 3 charge faster?
Yes. Apple rates it at up to twice the charging speed of the SE 2, reaching about 8 hours of battery in 15 minutes. The Series 7 also charges faster than older models but not as fast.
Is the Series 7 worth stepping up to?
Only if ECG and blood oxygen matter to you and you want the larger display. Otherwise the SE 3 is the better buy for a new watch with current features and support.
Do both work with an iPhone only?
Yes. Both run watchOS and pair with an iPhone. Neither works with Android.

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—
Watch band colorMulticolor—
Watch case colorMulticolor—
Watch case shapeSquare—
Model nameMEH34LW/A—
ModelMEH34LW/A—
SeriesSE 3—
ManufacturerApple—
Water-resistant depth50 m—
Voice-activatedY—
Cellular service planNo Plan-Unlocked Device—
Accessories includedBand, Charging Cable—
Alert typeVibration, Audio Signal, Light—
Has touchscreenY—
Color (Strap)Multicolor, Beige, White, Silver—
ProcessorApple S10—
Watch Strap MaterialRubber, Silicone—
NFCYes—
Thickness (")0.4—
The red aluminum finish is loved by some and seen as too loud by others.
  • Best value last-generation smartwatches