Brooks Ghost 16 vs adidas Dropset Control Men's Training Shoes
These are different tools. The Ghost 16 is a neutral road running shoe with a 12mm drop and DNA Loft V3 cushioning, and it costs $178.99 at Amazon as of November 3. The adidas Dropset Control is a stability training shoe built for lifting and gym work, and it costs $45.00 at adidas as of November 3. Buy the Ghost for daily road miles; buy the Dropset Control for the gym, and note the price gap is nearly 4x.
Today the adidas Dropset Control Men's Training Shoes costs $133.99 less at its best price.
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Brooks Ghost 16
3$178.99at AmazonObserved Nov 2, 2026, 2:36 PM
Choose the Brooks Ghost 16 if you run on roads and want a cushioned neutral trainer with a high 12mm drop and a wide, medium or narrow fit.
Pros
- Cushioned DNA Loft V3 midsole suits long road runs
- 12mm drop eases the load on calves and Achilles
- Comes in wide, medium and narrow widths
- Upper is 67.3% recycled content
- Reflectors help with low-light runs
Cons
- $178.99 at Amazon as of November 3 is steep for a daily trainer
- Only 2 ratings, and they average 3 out of 5
What separates them
| Brooks Ghost 16 | adidas Dropset Control Men's Training Shoes | |
|---|---|---|
| Intended use | Road running and everyday training | Gym training, lifting and jumps |
| Support type | Balanced, neutral | Stability |
| Midsole | DNA Loft V3 foam, 25mm heel / 13mm forefoot | Repetitor foam with TPU Torsion System |
| Heel-to-toe drop | 12mm | Not published; low, flat gym profile |
| Weight | 9.5oz / 269g | Not published |
| Outsole | 3.5mm Road Tack rubber for road grip | Traxion rubber for grip in all directions |
| Price | $178.99 at Amazon as of November 3 | $45.00 at adidas as of November 3 |
| Ratings | 3 out of 5 from 2 ratings | 4.6 out of 5 from 2,600 ratings |
Price history
$109.98$44.98
- Brooks Ghost 16: lowest $99.95 on Oct 31 at Pro Bike+Run; $105.09 on Nov 2.
- adidas Dropset Control Men's Training Shoes: lowest $44.98 on Oct 31 at Peltz Shoes; $44.98 on Nov 3.
Prices at every store
Brooks Ghost 16
- StockXNew
In stock
$240.00+ $14.95 shippingObserved Nov 2, 2026, 2:36 PM - AmazonNew
Availability unknown
$178.99+ $9.49 shippingObserved Nov 2, 2026, 2:36 PM
Also available at
- eBayCheck price at eBay
- GOATCheck price at GOAT
- Iowa Running CompanyCheck price at Iowa Running Company
adidas Dropset Control Men's Training Shoes
- adidasNew
In stock
$45.00Observed at 10:28 PM - Kohl'sNew
In stock
$53.97Observed at 10:28 PM - Academy Sports + OutdoorsNew
Availability unknown
$62.99Observed at 10:28 PM
Also available at
- Direct-Running USCheck price at Direct-Running US
- On-Fight USCheck price at On-Fight US
- Training-Fit USCheck price at Training-Fit US
Specs compared
| Spec | Brooks Ghost 16 | adidas Dropset Control Men's Training Shoes |
|---|---|---|
| Midsole drop | 12mm | — |
| Weight | 9.5oz / 269.3g | — |
| Cushion | Balanced | — |
| Support | Balanced support | — |
| Recycled upper content | 67.3 % | — |
| Rearfoot stack height | 25mm | — |
| Forefoot stack height | 13mm | — |
| Outsole rubber thickness | 3.5mm | — |
| Midsole foam | DNA Loft V3 | — |
| Outsole rubber | Road Tack rubber | — |
| Numeric Size |
What reviewers say
adidas Dropset Control Men's Training Shoes
Owners rate the Dropset Control highly, around 4.6 out of 5 across 2,600 ratings, with buyers on adidas's page at 4.7 from 941 reviews. Most praise the stable base and grip for lifting and gym work.
Pros
- Stable, grounded feel under lifts
- Secure grip on gym floors
- Comfortable mesh upper
- Good fit in wide width
Cons
- Firm cushioning for running
- Stiff out of the box
- Break-in period needed
Questions and answers
- Which is better for running?
- The Brooks Ghost 16. It has a 12mm drop, DNA Loft V3 cushioning and a road outsole. The Dropset Control is a gym shoe with a firm, flat stability build.
- Which is better for the gym?
- The adidas Dropset Control. Its TPU Torsion System and stability design are made for lifting, jumping and lateral movement. The Ghost is a neutral runner with soft cushioning.
- Is the Ghost 16 worth nearly 4x the price?
- Only if you run on roads. At $178.99 at Amazon as of November 3 versus $45.00 at adidas as of November 3, the Ghost buys running cushioning the Dropset Control does not have.
- Which lasts longer?
- Neither maker publishes a lifespan. Road running wears out the Ghost's 3.5mm outsole rubber faster than gym use wears the Dropset Control's Traxion rubber, so the adidas shoe likely lasts longer for its purpose.
- Does the Ghost 16 come in wide widths?
- Yes. It is offered in wide, medium and narrow. The Dropset Control comes in medium and wide only.
- Which has better ratings?
- The Dropset Control: 4.6 out of 5 from 2,600 ratings versus 3 out of 5 from just 2 ratings for the Ghost 16. The Ghost sample is too small to judge.
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