Double Wood Essential Amino Acids vs Kion Aminos Capsules

Both are full nine-EAA formulas in capsules, so the choice comes down to dose per serving and capsule load. The Double Wood bottle is easier to swallow at 3 capsules a serving and offers flexible dosing up to 12 capsules a day, but each serving carries less leucine. The Kion-style Aminos Capsules pack a much larger dose, led by 2 g of leucine, at the cost of 7 capsules a serving and only 30 servings per bottle. Buyers rate both highly; the Aminos Capsules have a far larger review base.

• Choose the Essential Amino Acid Supplement if you want a low-pill daily EAA routine with room to add servings around training.
• Choose the Aminos Capsules if you want clinically sized doses of all nine EAAs, especially leucine, and don't mind swallowing 7 capsules.