Host Defense Lion's Mane Capsules vs Real Mushrooms 5 Defenders Mushroom Complex

These are different products, not two versions of the same thing. Host Defense Lion's Mane is a single-species, 1 g-per-serving capsule aimed at focus and nerve support; Real Mushrooms 5 Defenders is a five-mushroom immune blend with a guaranteed beta-glucan level. Buy Host Defense if you specifically want lion's mane; buy 5 Defenders if you want broad immune and daily-wellness support. On sourcing, Real Mushrooms is the more transparent label: certified organic, third-party tested, and no mycelium or grain. Host Defense grows its own mushrooms and uses pullulan capsules, but it does not publish a beta-glucan figure on this product.

• Choose the Host Defense Lion's Mane if you want a single mushroom for focus, memory or nerve support and prefer a simple one-ingredient capsule.
• Choose the Real Mushrooms 5 Defenders if you want a multi-mushroom immune and daily-wellness blend with a stated beta-glucan guarantee.