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Insul-EZ 4x4 Foam Insulation Sheet vs Owens Corning FOAMULAR 150 XPS Board

For most insulation jobs, buy the Owens Corning FOAMULAR 150. It gives R-5 per inch, comes in 4 ft x 8 ft boards, and costs $33.35 at Home Depot as of November 7, 2026. The Insul-EZ sheet is a thin 3/4 in peel-and-stick foam at R-3.0, priced at $267.50 as of November 4, 2026, so it only makes sense for small adhesive-backed jobs like duct or equipment wrapping.

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Insul-EZ
Insul-EZ 4ft x 4ft Foam Insulation Sheet with Adhesive Backing

Insul-EZ 4x4 Foam Insulation Sheet

Insul-EZ 4ft x 4ft Foam Insulation Sheet with Adhesive Backing

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Choose the Insul-EZ sheet if you need a self-adhesive, thin foam layer for wrapping ducts, tanks or equipment and want to skip separate adhesive.

Pros
  • Adhesive backing saves a step on ducts and equipment
  • Works from -297°F to 220°F
  • Low vapor transmission at 0.05 perm-inch
  • Cuts with a knife
Cons
  • Only R-3.0 at 3/4 in
  • 16 sq ft per sheet at $267.50 is very expensive per square foot
  • One thickness only
  • No published compressive strength
Owens Corning
Owens Corning FOAMULAR 150 XPS Insulation Board

Owens Corning FOAMULAR 150 XPS Board

Owens Corning FOAMULAR 150 XPS Insulation Board

$33.35at Home DepotObserved at 2:22 PM
See all prices and details
Visit Home Depot

Choose the FOAMULAR 150 if you are insulating walls, foundations, crawl spaces or sheathing and want more R-value per inch at a far lower price per square foot.

Pros
  • R-5 per inch, up to R-15 at 3 in
  • Closed-cell XPS resists moisture
  • 15 psi compressive strength holds up under load
  • $33.35 for 32 sq ft at Home Depot
  • Easy to saw, score and cut
Cons
  • Needs fasteners or separate adhesive
  • Cannot ship to 14 states, including California and New York
  • Only 16 in wide in some listings, so check board width
  • No peel-and-stick backing

What separates them

Insul-EZ 4x4 Foam Insulation SheetOwens Corning FOAMULAR 150 XPS Board
R-valueR-3.0 for the whole 3/4 in sheetR-5 per inch; R-3.75 at 3/4 in, up to R-15 at 3 in
Board size4 ft x 4 ft (16 sq ft)4 ft x 8 ft (32 sq ft)
InstallationPeel-and-stick adhesive backingRigid board; needs fasteners or adhesive
Moisture resistance0.05 perm-inch vapor transmissionClosed-cell XPS, 0.10 water absorption, 1.1 perm
Compressive strengthNot rated15 psi
Temperature range-297°F to 220°FNot published for this board
Thickness options3/4 in only1, 1.5, 2, 2.5 and 3 in
Price$267.50 as of November 4, 2026$33.35 at Home Depot as of November 7, 2026

Price history

$267.50$33.35
Nov 4Nov 7
  • Insul-EZ 4x4 Foam Insulation Sheet: lowest $267.50 on Nov 4 at MorElectricHeating.com; $267.50 on Nov 6.
  • Owens Corning FOAMULAR 150 XPS Board: lowest $33.35 on Nov 7 at Home Depot.

Prices at every store

Insul-EZ 4x4 Foam Insulation Sheet

  • WalmartCheck price at Walmart
  • MorElectricHeating.comCheck price at MorElectricHeating.com
Prices and history →

Owens Corning FOAMULAR 150 XPS Board

  • Home DepotNew

    In stock

    $33.35Observed at 2:22 PM
    Visit Home Depot
  • MyHackerTechNew

    In stockReturn policy

    $40.00Observed at 2:22 PM
    Visit MyHackerTech

Also available at

  • Insulation4USCheck price at Insulation4US
  • Roofing4USCheck price at Roofing4US
  • ManuCheck price at Manu
All 2 stores and price history →

Specs compared

SpecInsul-EZ 4x4 Foam Insulation SheetOwens Corning FOAMULAR 150 XPS Board
Thickness3/4 in (2 cm)1, 1½, 2, 2½, 3
Weight99 lbs120-130
R-Value3.0—
Sheet Size48 in x 48 in (122 cm x 122 cm)—
Usage Temperature Range-297°F to 220°F (-183°C to 105°C)—
Water Vapor Transmission0.05 perm-inch—
Thermal Conductivity0.25 BTU-in/hr. ft² °F—
TypeThermal Type—
R-value per inch—5.0 (0.88)
Compressive strength—15 psi
Flexural strength—60
Water absorption—0.10
Show all 18 specsShow fewer specs
SpecInsul-EZ 4x4 Foam Insulation SheetOwens Corning FOAMULAR 150 XPS Board
Water vapor permeance—1.1
Dimensional stability—2.0
Flame spread—5
Smoke developed—45-175
Oxygen index—24
Width x length—16 × 96

Questions and answers

Which is better for insulating a basement wall?
The FOAMULAR 150. Its R-5 per inch and 15 psi strength suit foundation and cavity walls, and it costs far less per square foot.
Is the Insul-EZ worth $267.50?
Only for small adhesive jobs like wrapping ducts or equipment. For area coverage, the FOAMULAR board at $33.35 for 32 sq ft is much cheaper.
Which has a higher R-value?
FOAMULAR 150 at R-5 per inch. The Insul-EZ sheet is R-3.0 at 3/4 in, which is about R-4 per inch.
Can I use either one outdoors or in wet areas?
FOAMULAR 150 is closed-cell XPS with 0.10 water absorption, so it handles damp foundations and crawl spaces. The Insul-EZ sheet is thin foam with an adhesive backing, better suited to dry, protected spots.
Which is easier to install?
The Insul-EZ peels and sticks with no fasteners. The FOAMULAR board is rigid and needs adhesive or cap fasteners, but it cuts and scores easily.
Does either come in other thicknesses?
FOAMULAR 150 comes in 1, 1.5, 2, 2.5 and 3 in. The Insul-EZ sheet is 3/4 in only.

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Buying guides that pick them

  • Best self-adhesive insulation sheets for crawl space vents