Nike Shox Z SE vs Nike Women's Shox R4 Trainers Sneakers
Both are women's Nike Shox sneakers, but they serve different tastes. The Shox R4 is the retro 2001 running-style shoe with a synthetic and textile upper and perforations; the Shox Z SE is a slimmer, low-profile lifestyle shoe with a stitch-less upper and a circular waffle outsole. The R4 has a 4.6 out of 5 rating from 15 ratings, while the Z SE has no rating shown. No current prices were provided for either, so compare store prices on this page before deciding.
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Nike Shox Z SE
Choose the Shox Z SE if you want a slimmer, low-profile look with metallic accents and a lighter lifestyle feel rather than a retro running silhouette.
- Slim, low-profile shape suits everyday outfits
- Stitch-less upper with metallic accents and a vibrant Swoosh
- Circular waffle outsole gives grip
- Padded collar and tongue for a secure fit
- No buyer ratings or fit feedback shown
- Fewer color and size details listed
- Shox columns add heel height some wearers dislike

What separates them
| Nike Shox Z SE | Nike Women's Shox R4 Trainers Sneakers | |
|---|---|---|
| Design origin | New low-profile take on Shox columns | Reissue of the 2001 Shox R4 running shoe |
| Upper | Stitch-less textile with molded synthetic support layers | Synthetic and textile with laser perforations |
| Outsole | Modified circular waffle outsole | Rubber sole in the original running layout |
| Cushioning | Shox columns in the heel | Shox heel columns |
| Fit reports | No buyer fit feedback shown | Reviewers say it runs small and narrow |
| Ratings | No rating shown | 4.6 out of 5 from 15 ratings |
| Style | Slim, low-profile with metallic accents | Bold early-2000s running look |
| Intended use |
Price history
- Nike Shox Z SE: lowest $87.00 on Oct 30 at The Webster.
- Nike Women's Shox R4 Trainers Sneakers: lowest $99.95 on Oct 30 at Walmart.
Prices at every store
Nike Women's Shox R4 Trainers Sneakers
- WalmartCheck price at Walmart
- WalmartCheck price at Walmart
Specs compared
| Spec | Nike Shox Z SE | Nike Women's Shox R4 Trainers Sneakers |
|---|---|---|
| Gender | Women | Female |
| Color shown | Phantom/Metallic Silver/multifarvet | — |
| Country of origin | China | — |
| Upper | Textile upper with molded synthetic support lay… | — |
| Heel cushioning | Nike Shox columns integrated into the heel | — |
| Outsole | Rubber outsole with durability-focused traction… | — |
| Collar and tongue | Padded collar and tongue for secure fit | — |
| Shoe size | — | 7.5 |
| Brand | — | Nike |
| Athletic shoe type | — | Running Shoes |
What reviewers say
Nike Women's Shox R4 Trainers Sneakers
Ratings average 4.6 out of 5 from 15 ratings, but written feedback is split. Some owners find them comfortable and true to size; others say they run small and narrow and are not comfortable for long wear.
- Comfortable fit for some owners
- Helps prevent foot pain for some wearers
- Sizing runs true for some women
- Runs small
- Very narrow
- Not comfortable for everyone
- Rips off socks when walking
Questions and answers
- Which is better for all-day walking?
- The Shox Z SE is the lower-profile, lighter-looking option for casual walking. The R4 has more structure and perforated breathability but reviewers call it narrow, so try it on first if you walk a lot.
- Does the Shox R4 run small?
- Several reviewers say it runs small and very narrow, though others say sizing runs true for women. If your feet are wide, consider going up half a size.
- Is the Shox Z SE worth it over the R4?
- It depends on fit and style. The Z SE is slimmer and has no reported narrow-fit complaints, while the R4 has a 4.6 out of 5 rating and the classic 2001 look. Check both prices on this page.
- Which has better cushioning?
- Both use Nike Shox columns in the heel, so heel cushioning is similar. The R4 adds a full rubber running-style sole; the Z SE uses a circular waffle outsole.
- Are either good for actual running?
- The R4 is labeled a running shoe, but it is a retro reissue worn mostly casually. The Z SE is a lifestyle sneaker. For real training, look at dedicated running shoes.
- Which is more breathable?
- The Shox R4 has laser perforations in its upper, which the Z SE listing does not mention. The Z SE's stitch-less textile upper is likely warmer.