Nike Vomero 18 vs Asics Novablast 6

The Vomero 18 is the softer, more stable daily trainer and the safer pick for most runners logging easy miles. The Novablast 6 is lighter and springier, with a bouncier ride that suits tempo work and runners who like a lively feel. The Vomero has the stronger track record on ratings and a more planted, cushioned landing; the Novablast wins on weight and energy return but has a firmer, less forgiving feel for long slow days.

• Choose the Nike Vomero 18 if you want maximum cushioning and a stable, planted ride for easy and long daily runs.
• Choose the Asics Novablast 6 if you want a lighter, bouncier shoe for tempo runs and a more energetic feel underfoot.