Is the Puma Fast-R Nitro Elite 2 good for heel strikers?

Less so. The heel is low and firm by design, so heel strikers may find it harsh. It works best for midfoot and forefoot landings.

How does it compare with the first Fast-R Nitro Elite?

The second version keeps the split-heel carbon-plate layout but refines the Nitro Elite foam and upper for a slightly lighter, more breathable ride.

Can I use it for daily training?

It is a race shoe. The plate and thin outsole are built for speed, and owners report faster wear with regular training miles.

Does it fit true to size?

It runs narrow and snug. Runners with wider feet often go up a half size.

What is the drop and stack like?

The forefoot stack is high and cushioned while the heel is lower, giving an aggressive forward roll rather than a balanced platform.

Is it suitable for a marathon?

Yes, many runners use it for half and full marathons. Its light weight and forefoot cushioning hold up over long race efforts.

How much does the shoe weigh?

It weighs about 9.3oz in a unisex sample, light for a carbon-plated racer. The stack measures 40mm at the forefoot and 32mm at the heel, an 8mm drop.

What is the upper made of?

A stretchy, breathable ULTRAWEAVE upper with a sock-like fit, reinforced by PWRTAPE in targeted zones for support and durability.

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Puma Women's Fast-R Nitro Elite 2 Running Shoes

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Shoes · shoebacca.com

Puma Women's Fast-R Nitro Elite 2 Running Shoes

Name: Puma Women's Fast-R Nitro Elite 2 Running Shoes
Brand: Puma
Availability: InStock

Deal score 7.1 · Great deal

$104.95$260.00 shoebacca.com's regular price

You save $155.05 at shoebacca.com

Deal.ai's agents found this deal on November 13. The store may have changed its price since.

Why it's a great deal

shoebacca.com lists its regular price at $260.00: 60% off by its own figures
Rated 4.6 out of 5 by 45 buyers

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About it

Shop Puma Fast-r Nitro Elite 2 'glowing Red' from 950+ stores, starting at $373. Puma Fast-R Nitro Elite 2 'Glowing Red'

From SportsShoes.com

ULTRAWEAVE upper: stretchy, lightweight and breathable with a sock-like fit
PWRTAPE targeted reinforcement for support and durability
NITROFOAM ELITE nitrogen-infused midsole for high energy return and responsiveness
Full-length carbon-fibre PWRPLATE stabilises the midsole and maximises energy transfer
PUMAGRIP outsole rubber for all-surface traction, optimised for wet ground
Built for race day, from short runs to marathons

Materials: ULTRAWEAVE upper with 4-way stretch; PWRTAPE reinforcement; NITROFOAM ELITE midsole; carbon-fibre PWRPLATE; PUMAGRIP rubber outsole
Fit: Neutral support; shoe width B; traditional lacing for a locked-in fit
Sizing: Our testers say this fits true to size
Returns: Free UK exchanges, no return fee

Specs

Size (US): 7.5Source
Fastening: LacedSource
Color: OrangeSource
Age Group: AdultSource
Gender: FemaleSource
Upper Material: Synthetic, TextileSource
Type of Running Shoe: RoadSource
Weight: 9.3oz (unisex)
Stack Height: 40–32mm (unisex)
Drop: 8mm

About the Puma Women's Fast-R Nitro Elite 2 Running Shoes

The Fast-R Nitro Elite 2 is Puma's carbon-plated road racing shoe, built for fast 5K to marathon efforts. It pairs a Nitro Elite foam midsole with a full-length carbon plate and a split-heel design that frees the heel for a rolling toe-off. The forefoot stack is generous and cushioned while the heel is lower and less forgiving, so it rewards midfoot and forefoot strikers. Rivals like the Nike Vaporfly and Adidas Adios Pro offer similar plate-and-foam speed but a more balanced heel; the Puma is lighter and more aggressive underfoot. Owners rate it highly for race day, though some find the narrow fit and firm heel limiting for daily training.

Best forRace day from 5K to marathonMidfoot and forefoot strikersRunners wanting a light, aggressive carbon-plated shoeFast tempo sessions

Pros

Lightweight for a plated racer
Responsive Nitro Elite foam with forefoot cushioning
Carbon plate gives a strong rolling toe-off
Breathable synthetic and textile upper
Split-heel design encourages a quick transition

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