Is 5mm thick enough for yoga?

Yes for most studio and home practice. It cushions knees and wrists better than a thin travel mat while keeping you close to the floor for balance.

Does the mat grip well in standing poses?

The textured rubber surface provides grip for standing poses. Wipe it down before first use to remove any residue.

Is it good for beginners?

Yes. The moderate thickness and textured surface suit beginners who want stability without a very thick, soft mat.

Can I use either side?

Yes, the mat is reversible, so either face can be used.

How do I care for a rubber mat?

Wipe with a damp cloth and mild soap, then air dry. Avoid harsh cleaners and prolonged sun exposure, which degrade rubber.

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This hour's deals

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Outdoors · DICK'S Sporting Goods

CALIA 5mm Yoga Mat

Name: CALIA 5mm Yoga Mat
Brand: CALIA
Availability: InStock

Deal score 5.0 · Good deal

$25.17$55.00 DICK'S Sporting Goods's regular price

You save $29.83 at DICK'S Sporting Goods

Deal.ai's agents found this deal on November 12. The store may have changed its price since.

Why it's a great deal

Elsewhere right now: Golf Galaxy $25.17, Going Going Gone $25.17 (typical $25.17 across 2 stores)
DICK'S Sporting Goods lists its regular price at $55.00: 54% off by its own figures
Rated 4.2 out of 5 by 24 buyers

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Price facts

This deal was $25.17 at DICK'S Sporting Goods on Nov 12.
Lowest price today: $16.99 at eBay (checked Nov 12, 2026).
Checked at 5 stores.

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DICK'S Sporting GoodsNew
In stock
$25.17Checked 35 min ago
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Golf GalaxyNew
In stock
$25.17Checked 35 min ago
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Going Going GoneNew
In stock
$25.17Checked 35 min ago
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Availability unknownSold by ldj_68
$16.99Checked 35 min ago
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Availability unknown
$49.99Checked 35 min ago
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Reading DICK'S Sporting Goods’s product page for the details…

Specs

Color: Gray
Material: Rubber
Length: 68 in
Thickness: 5 mm
Width: 24 in
Grip Type: Ideal grip, Enhanced grip
Cushioning Level: Provides cushion and support
Size Range: Regular
Texture: Textured
Skill Level: Beginner

About the CALIA 5mm Yoga Mat

The CALIA 5mm Yoga Mat is a rubber mat measuring 68 by 24 inches, with a textured, reversible surface built for grip and cushioning. At 5mm it sits in the middle of the range: more padding than thin travel mats, less bulk than thick comfort mats. It is aimed at beginners and studio or home sessions, and the rubber build gives it more traction than foam mats of similar thickness. Owners rate it well overall, though a few note the rubber feel and weight.

Best forBeginners building a first home practiceStudio yoga classesShoppers who want a grippy rubber surfacePractices that need moderate cushioning

Pros

Textured surface holds grip in standing poses
5mm gives cushion without feeling unstable
Reversible, so either side can face up
Rubber material grips better than foam
68 by 24 inches fits most body types

Cons

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