Do I need to buy weight plates separately?

Yes. The machine is plate-loaded, and weight plates are sold separately. You supply the plates that set your resistance.

What exercises can I do on it?

The high and low pulleys support more than 30 exercises, including lat pulldowns, cable flys, seated rows and face pulls.

Will it fit my height?

The adjustable pulleys, backrest and pads are designed for users from 5'3" to 6'2". Outside that range, check the pulley range before buying.

How much floor and ceiling space does it need?

The frame measures 80.71 inches high, 48.43 inches deep and 34.65 inches wide. Check your ceiling height and floor space against those figures.

What warranty comes with it?

LNOW offers a 12-month limited parts warranty plus lifetime customer service and technical support.

How does it compare with a selectorized cable machine?

It uses plates you load yourself instead of a built-in weight stack, so it is simpler and more compact but slower to change resistance.

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Outdoors · Walmart

A pulley system to turn any room into a gym

Name: LNOW Home Gym High/Low Pulley System
Brand: LNOW
Availability: InStock

LNOW Home Gym High/Low Pulley System

LNOW's high/low pulley system for home strength training, for lifters building a garage or basement setup.

Deal score 4.9 · Good deal

$359.99$600.00 Walmart's regular price

You save $240.01 at Walmart

Deal.ai's agents found this deal on November 14. The store may have changed its price since.

Why it's a great deal

Walmart lists its regular price at $600.00: 40% off by its own figures

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$359.99Checked 36 min ago
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About it

LNOW Home Gym Cable Machine – Elevate Your Fitness Journey! ① One machine, endless possibilities. The LNOW home gym supports 30+ exercises for a complete full‑body workout – from lat pulldowns and cable flys to seated rows and face pulls. (Weight plates sold separately.) ② Adjustable pulleys, a cushioned backrest, and sturdy pads ensure proper form and comfort for users from 5'3" to 6'2" – so everyone in the family can train safely. ③ Buy with peace of mind. LNOW offers lifetime customer service and technical support, plus a 12‑month limited parts warranty. We're here to help, whenever you need us. Dimensions: 80.71"H × 48.43"D × 34.65"W

Specs

Type: Machine
Home Gym: Yes

About the LNOW Home Gym High/Low Pulley System

The LNOW Home Gym High/Low Pulley System is a plate-loaded cable machine with adjustable high and low pulleys, a cushioned backrest and pads. It supports more than 30 exercises, from lat pulldowns and cable flys to seated rows and face pulls. It suits home lifters who want cable work without a full commercial rig. Against selectorized cable towers, it needs weight plates you supply, but it takes up less floor space and adjusts to users from 5'3" to 6'2".

Best forHome lifters building a cable stationFull-body training in a garage or spare roomHouseholds with several users of different heightsPeople who already own weight plates

Pros

High and low pulleys cover 30+ exercises
Adjustable pulleys and backrest fit users 5'3" to 6'2"
Cushioned backrest and pads support form
Compact footprint for a plate-loaded cable machine
12-month limited parts warranty and lifetime support

Cons

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