Is the Alphafly 3 worth it?

For race day, yes: the Air Zoom units, carbon plate and ZoomX foam make it one of the fastest marathon shoes available. If you race seriously, it earns its place in a rotation. For daily training, cheaper shoes last longer.

How does the Alphafly 3 compare with the Alphafly 2?

The 3 is the lightest Alphafly yet, with a new Atomknit upper and a slightly wider carbon plate for stability. The midsole keeps the same double forefoot Air Zoom setup and full-length ZoomX foam.

What sizes does it come in?

Listings show women's sizes from 2.5 to 9.5, including the 8.5 shown here. The upper is a snug race fit, so runners between sizes or with wide feet often go up a half size.

How much does the Alphafly 3 weigh?

About 174g in the listed size, making it the lightest Alphafly so far. That low weight is a big part of why runners pick it for marathons.

Can I use the Alphafly 3 for everyday training?

It can be run in, but the race-tuned rocker and thin outsole wear faster than a daily trainer. Most runners keep it for races and key workouts.

Does the Alphafly 3 suit heel strikers?

Less than forefoot or midfoot strikers. The two Air Zoom units sit in the forefoot, so a heel-first landing gets less of their return, and the high stack feels tippy at slow paces.

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This hour's deals

−43%

Shoes · Scheels

Nike Alphafly 3

Name: Nike Alphafly 3
Brand: Nike
Availability: InStock

Deal score 4.5 · Good deal

$166.97$295.00 Scheels's regular price

You save $128.03 at Scheels

Deal.ai's agents found this deal on November 10. The store may have changed its price since.

Why it's a great deal

Elsewhere right now: Marathon Sports $189.99, Heartbreak Hill Running Company $199.88 (typical $194.94 across 2 stores)
Scheels lists its regular price at $295.00: 43% off by its own figures

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About it

Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: A double dose of Air Zoom units helps launch you into your next step; a full-length carbon fiber plate helps propel you forward with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.

FD8315-700

From Runningupscale.com

Triple technology: full-length ZoomX foam, full-length carbon plate and two forefoot Air Zoom pods
AtomKnit 3.0 steam-treated upper for minimal weight with midfoot support
Built for marathon and half-marathon racing on road
8 mm drop
Full-contact outsole design
Colourway White/Hyper Turquoise/Concord/Black

Sizes: 36, 36.5, 37.5, 38, 38.5, 39, 40, 40.5, 41, 42, 42.5, 43, 44, 44.5, 45
Materials: AtomKnit 3.0 steam-treated upper
Returns: Return possible within 30 days if you change your mind
Shipping: Free shipping; delivery in 10 to 15 working days depending on destination country

Specs

Numeric Size: 8.5
Fit Width: No information
Material: ZoomX foam, Atomknit
Upper Material: Atomknit
Gender Size: Women's 8
Women'S Size: Size 8.5, Size 10, Size 5, Size 5.5, Size 6
Age Group Size: Adult size
Department Size: Women's
Occasion: Marathon
Weightlifting Shoes: No

About the Nike Alphafly 3

The Nike Alphafly 3 is Nike's marathon racing shoe, built around two forefoot Air Zoom units, a full-length carbon fiber plate and a full-length ZoomX foam midsole. It is the lightest Alphafly yet at about 174g, with a new Atomknit upper and a slightly wider plate for stability. It suits racers chasing a personal best over 26.2 miles more than runners who want one shoe for daily training, where cheaper trainers last longer.

Best forMarathon and half-marathon racersRunners chasing a personal bestForefoot or midfoot strikersRace-day shoe rotation

Pros

Two forefoot Air Zoom units give a propulsive, springy toe-off
Full-length carbon plate rolls the foot forward and stabilizes turns
Full-length ZoomX foam is light and well cushioned for 26.2 miles
About 174g, the lightest Alphafly so far
Atomknit upper is breathable and holds the foot in multidirectional running
Notched laces and padded knit tongue reduce lace pressure

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