Is the Deviate Nitro 3 good for daily training?

Yes. Puma positions it as a carbon-plated daily trainer for tempo sessions and long runs. Runners who want a soft, easy-day shoe may prefer something without a plate.

Does it fit true to size?

Puma says to go with your normal running shoe size. The upper has a PWRTAPE cage over the midfoot, so width feels regular.

What is the difference from the Deviate Nitro 2?

The third version keeps the full-length PWRPLATE and two-layer NITRO setup, with NITRO Elite on top for more bounce. It is still a plated daily trainer rather than a race-only shoe.

Is it suitable for overpronators?

It is built for neutral pronators. Runners who need stability support should look at a dedicated stability shoe.

One pair of Deviate Nitro 3 running shoes. No extra insoles or accessories are included.

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Puma Deviate Nitro 3 Men's Running Shoes

−50%

Shoes · SportsShoes.com

Puma Deviate Nitro 3 Men's Running Shoes

Name: Puma Deviate Nitro 3 Men's Running Shoes
Brand: Puma
Availability: InStock

Deal score 6.5 · Great deal

$102.74$205.00 SportsShoes.com's regular price

You save $102.26 at SportsShoes.com

Deal.ai's agents found this deal on November 9. The store may have changed its price since.

Why it's a great deal

Elsewhere right now: ShopSimon $150.00, farfetch.com $156.00, DICK'S Sporting Goods $159.99, and 1 more (typical $158.00 across 4 stores)
SportsShoes.com lists its regular price at $205.00: 50% off by its own figures
Rated 4.6 out of 5 by 516 buyers

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Every store we checked

Running Lab BrightonNew
In stock
$89.99Observed Nov 7, 2026, 6:18 PM
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Shop SimonNew
In stock
$150.00+ $4.95 shippingObserved at 3:19 AM
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WalmartNew
In stockSold by Authentic Source USAReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$160.00Free shippingVerified
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FARFETCHNew
In stock
$156.00+ $10.00 shippingObserved at 3:19 AM
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shoebacca.comNew
Availability unknown
$84.95Observed Nov 5, 2026, 1:06 PM
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Gazelle SportsNew
Availability unknown
$84.99Observed Nov 5, 2026, 5:53 PM
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YOOXNew
Availability unknown
$88.00Observed at 3:18 AM
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EditorialistNew
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$95.00Observed Nov 4, 2026, 11:41 AM
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Availability unknown
$102.74Observed at 3:18 AM
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Extra Mile Fitness CompanyNew
Availability unknown
$105.95Observed Nov 4, 2026, 10:13 AM
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Running EmotionNew
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$112.30Observed Nov 5, 2026, 1:06 PM
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Running Warehouse USNew
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$114.88Observed Nov 5, 2026, 2:33 PM
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eBayNew
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$121.00Observed Nov 6, 2026, 10:22 AM
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Marathon SportsNew
Availability unknown
$124.95Observed Nov 5, 2026, 2:33 PM
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KICKSCREWNew
Availability unknown
$132.21Observed Nov 5, 2026, 1:06 PM
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ShopSimonNew
Availability unknown
$150.00Observed at 3:18 AM
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farfetch.comNew
Availability unknown
$156.00Observed at 3:18 AM
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DICK'S Sporting GoodsNew
Availability unknown
$159.99Observed at 3:18 AM
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Fleet FeetNew
Availability unknown
$160.00Observed at 3:18 AM
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The Run HouseNew
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$160.00Observed Nov 5, 2026, 1:06 PM
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PUMANew
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$160.00Observed Nov 2, 2026, 10:48 AM
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StockXNew
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$175.00Observed Nov 5, 2026, 1:06 PM
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Flight ClubNew
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$219.00Observed Nov 5, 2026, 1:06 PM
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GOATNew
Availability unknown
$240.00Observed Nov 6, 2026, 10:22 AM
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Direct-Running USNew
Availability unknown
$266.64Observed Nov 4, 2026, 10:13 AM
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About it

PUMA Deviate Nitro 3 Running Shoes in Dusky Gray/Heat Fire. PUMA's carbon-plated daily trainer, with a PWRPLATE running full length sandwiched by two NITRO foam layers, so tempo sessions and long runs work in one shoe. Plate: Carbon-fiber PWRPLATE running full length drives you through toe-off Cushioning: NITRO Elite foam on top of a NITRO Foam base for race-day bounce and daily durability Outsole: PUMAGRIP rubber grips on wet and dry roads Upper: Engineered mesh with a PWRTAPE cage locking down the midfootFit: True to size. Go with your normal running shoe size.

Specs

Numeric Size: 5.5
Fit Width: Regular
Gender Size: Women's UK8
Women'S Size: 8.5
Age Group Size: Adult size
Department Size: Women's
Department: Women's
Suitable For Size: Women's Size
Age Group: Adult
Typical Users: Neutral Pronators, Any Runner

About the Puma Deviate Nitro 3 Men's Running Shoes

The Deviate Nitro 3 is Puma's carbon-plated daily trainer, built with a full-length PWRPLATE between a NITRO Elite top layer and a NITRO Foam base, plus PUMAGRIP rubber and an engineered mesh upper with a PWRTAPE midfoot cage. It is meant to cover tempo runs and long runs in one shoe rather than serving as a pure race flat. It sits above plainer daily trainers on responsiveness and below race-only carbon shoes on weight and aggression.

Best forRunners who want one shoe for tempo and long runsNeutral pronatorsDaily training on roadRunners new to carbon plates

Pros

Full-length carbon PWRPLATE adds roll-through at toe-off
NITRO Elite top layer gives a livelier ride than a plain daily trainer
PUMAGRIP outsole holds on wet and dry roads
Engineered mesh upper with PWRTAPE cage secures the midfoot
Runs true to size, per Puma

Cons

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