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LNOW
LNOW Home Gym Machine High/Low Pulley System
−45%
Outdoors · Walmart

Build a home gym with a pulley system

LNOW Home Gym Machine High/Low Pulley System

A high/low pulley system for the home lifter who wants cable work without the gym membership.

Deal score 6.5 · Great deal
$419.99$759.98 Walmart's regular price

You save $339.99 at Walmart

This deal was in an earlier drop. The store may have changed its price since.

Why it's a great deal

  • Walmart lists its regular price at $759.98: 45% off by its own figures
Visit Walmart

Every store we checked

  • WalmartNew

    In stockSold by Pooboostore

    $419.99Checked 52 min ago
    Visit Walmart
  • lnowsport.comNew

    Availability unknown

    $729.99Checked Nov 2
    Visit lnowsport.com
Price history and every store's price →

From Walmart

  • 6-in-1 power tower combining a pull-up bar with a cable machine in one space-saving design
  • Occupies only 11.65 sq ft (about 1.08 m²)
  • Cable machine offers 16 height positions; pull-up bar backrest adjusts to 5 levels
  • Supports pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes and cable rows
  • 48.4" X-shaped base for a broad, stable foundation
  • Quick assembly in under one hour with labeled, sealed parts, video guide and instructions
Sizing
Cable machine has 16 height positions and the pull-up bar backrest adjusts to 5 levels for different users
Guarantee
Backed by a 1-year parts warranty; support responds within 24 hours
Returns
Free Holiday returns until Jan 31
Shipping
Free shipping; arrives Nov 7; delivery in 3+ days
In the box
Wide footboard for seated rows, Detachable foam leg hooks, Pull-up backrest, Lat pulldown bar, Two D-ring handles, Cable crossover system

What buyers say

Buyers like
  • Easy to install and operate
  • Good quality
  • Versatile and sturdy
  • Smooth cable operation
  • Stable frame that does not shake during normal use
  • Adjustable pulley height makes changing exercises easy
Buyers complain about
  • Assembly took about 4 hours
  • Pulley cable installation is easy to get wrong

Specs

Type
Machine
Home Gym
Yes

About the LNOW Home Gym Machine High/Low Pulley System

The LNOW Home Gym Machine is a 6-in-1 power tower that pairs a pull-up bar with a high/low pulley cable system in one frame. It covers pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes and cable rows, and the cable carriage has 16 height positions. It takes up about 11.65 sq ft on a 48.4-inch X-shaped base. The pull-up backrest adjusts to 5 levels.

Best forSmall home gyms with limited floor spaceLifters who want cable work plus a pull-up bar in one unitBeginners building a full-body routine at homeRenters who need a freestanding, non-bolted setup
Pros
  • Six exercises in one frame, from pull-ups to cable rows
  • 16 pulley heights make switching between high and low cable moves quick
  • Compact footprint of about 11.65 sq ft
  • Wide 48.4-inch X-shaped base stays stable in normal use
  • Ships with lat bar, two D-ring handles, footboard and foam leg hooks

More deals like this

  • All LNOW deals and products
  • All Walmart deals and prices
  • All lnowsport.com deals and prices
  • Early Black Friday Fitness Deals 2026

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Price facts

  • This deal was $419.99 at Walmart on Nov 11.
  • Lowest price today: $419.99 at Walmart (checked Nov 11, 2026).
  • Checked at 2 stores.

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Labeled, sealed parts and a video guide for assembly
  • Pull-up backrest adjusts to 5 levels
  • Cons
    • Some buyers report assembly taking around 4 hours, not the under-one-hour claim
    • Pulley cable routing is easy to get wrong on the first try
    • Cable resistance comes from the pulley setup, not a weight stack, so load is limited
    • Tall users may find the pull-up bar height tight

    What reviewers say

    Buyers describe the LNOW tower as sturdy and versatile for the money, with smooth cables and a frame that stays planted during normal use. The main complaints are assembly time and tricky pulley cable installation.

    What people mention
    • AssemblyMixedSome buyers call it easy to install, while others say it took about 4 hours.
    • Cable setupCriticisedBuyers warn the pulley cable routing is easy to get wrong during installation.
    • StabilityPraisedOwners say the frame does not shake during normal use.
    • Cable smoothnessPraisedReviewers describe the cable operation as smooth.
    • VersatilityPraisedBuyers like covering pull-ups, dips and cable rows on one machine.
    • Pulley adjustmentPraisedThe 16 height positions make switching exercises easy, buyers say.

    Questions and answers

    What exercises can I do on the LNOW Home Gym Machine?
    Pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes and cable rows. The high/low pulley adds lat pulldowns and standing cable work.
    How much floor space does it need?
    About 11.65 sq ft, on a 48.4-inch X-shaped base. Leave extra room around the pull-up bar and cable path.
    How long does assembly take?
    The listing claims under an hour with labeled parts and a video guide. Several buyers report closer to 4 hours, so plan for an afternoon.
    Does it include a weight stack?
    No. Resistance comes from the pulley and cable system, so load is limited compared with a plate-loaded or stack machine.
    What comes in the box?
    The tower frame, wide footboard, detachable foam leg hooks, pull-up backrest, lat pulldown bar, two D-ring handles and the cable crossover system.
    Does the pull-up backrest adjust?
    Yes. The backrest has 5 levels, so you can set it for different pull-up and dip positions.
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