- How is this different from a lacrosse ball?
- The silicone grip gives you a hold on the ball, so it stays under your hand while you roll. A plain lacrosse ball is harder and smaller, with no grip surface.
- What muscles is it best for?
- It works best on small, reachable areas: shoulders, upper back, glutes, calves and the soles of the feet. For large areas like the whole back or thighs, a foam roller covers more ground.
- Can I use it on the floor or against a wall?
- Yes. You can roll it under a foot or lean into it against a wall. The grip helps most when you hold it in your hand and press it into a spot.
- Is it firm or soft?
- The material is described as silicone with a grip surface, which gives some give under pressure. It is not a hard plastic or dense rubber ball.
- What comes with it?
- One massage ball, individually polybagged. No instructions, strap or carry case are included.
- Is it good for sharing or for a clinic?
- It is a single-user hand tool, but it is sold individually and polybagged, so buying several for a team or clinic is straightforward.
- Where is the 100 Customized Easy Grip Massage Ball cheapest?
- At AmberPromos - Custom Printed Products, for $630.80, as of our latest check.