How much creatine is in each serving?

Each scoop provides 5 g of creatine monohydrate, the standard daily dose for most adults.

Does it have a flavor?

No. It is unflavored, so it mixes into water, juice or a protein shake without changing the taste much.

The tub holds 50 servings, so it lasts about seven weeks at one serving a day.

Timing matters less than consistency. Take it daily, on training and rest days, at whatever time you will remember.

It is simpler and has no added sugar, but it requires measuring and mixing. Gummies and drinks are convenient but often carry extra ingredients.

No. A steady 5 g a day builds muscle creatine over a few weeks; loading just gets there faster.

At Schnuck Markets, for $19.99, 41% under what the other stores charge, as of our latest check.

Rated 4.9 out of 5 from 7,600 ratings.

9 stores we checked sell it, including Supplement Superstores, 1st Phorm, Academy Sports + Outdoors, Dierbergs Markets, Innovation Fitness RI.

$19.99at Schnuck MarketsChecked Nov 1

41% under what the other stores charge

Compared across 9 stores. Prices are checked against each store and labelled with when.

It checks today's price at every store, compares the alternatives and answers in about a minute.