- How is R-ALA different from regular alpha lipoic acid?
- Regular alpha lipoic acid is usually a 50/50 mix of the R and S forms. This product is the R form only, which is the enantiomer found in nature and the one involved in the body's antioxidant and energy metabolism.
- Is 600 mg a high dose?
- Yes. Most R-ALA studies use 200 to 600 mg per day, so this sits at the top of that range. Many users split the dose or take it with food to limit stomach upset.
- Does it need to be refrigerated?
- R-ALA is less stable than the racemic form and breaks down with heat, light and moisture. Keep it sealed, dry and away from direct sun, and follow the storage instructions on the label.
- Can it lower blood sugar?
- Alpha lipoic acid can improve insulin sensitivity, so it may add to the effect of diabetes medication. Check with a doctor before using it if you take glucose-lowering drugs.
- What is in the bottle?
- The product is a single-ingredient R-alpha lipoic acid supplement at 600 mg per dose. Check the label for the exact capsule count and any excipients.
- Where is the Ácido R-Alfa Lipoico 600 mg – Forma R Pura cheapest?
- At VitaCore®, for $36.00, as of our latest check.