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adidas
adidas Adizero Adios Pro 4 Mens Running Shoes

adidas Adizero Adios Pro 4 Mens Running Shoes

4.7(169 ratings)

Best price now

$239.00at Start FitnessChecked Nov 9

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Price facts

  • Last seen at $239.00 at Start Fitness on Nov 9.

Our take on the adidas Adizero Adios Pro 4 Mens Running Shoes

The Adidas Adizero Adios Pro 4 is a lightweight carbon-plated racing shoe built for fast times from 5K to marathon. It pairs a dual layer of Lightstrike Pro foam with EnergyRods 2.0 and a refined rocker for a snappy, efficient ride. A Continental rubber outsole adds grip without much weight. Runners who have tried it praise its lively cushioning and smooth transitions, though some find the fit narrow and the ride firm.

Best forRunners chasing personal bestsMarathon and half-marathon racingFast tempo and interval sessionsNeutral runners with efficient form
Pros
  • Lightstrike Pro foam is light and responsive
  • EnergyRods 2.0 give a smooth, propulsive toe-off
  • Continental rubber outsole grips well in wet and dry
  • Refined rocker helps maintain pace with less effort
  • Weighs about 200g (UK 8.5), competitive for a plated racer
Cons
  • Firm ride may feel harsh at easy paces
  • Narrow fit in the midfoot and toe box
  • Less stable than daily trainers for overpronators
  • Limited outsole durability for high-mileage training

adidas Adizero Adios Pro 4 Mens Running Shoes prices at every store

  • Start FitnessNew

    In stockShips from the UK · duties may applyReturn policy

    $239.00Checked Nov 9
    Visit Start Fitness

What reviewers say

  • 4.7 / 5169 ratings

Reviewers rate the Adios Pro 4 highly for its speed and comfort over long distances. Many say it feels faster and more forgiving than previous versions, though some mention a snug fit and a firm ride.

What people mention
  • RidePraisedRunners describe a snappy, efficient ride that helps them hold pace.
  • CushioningPraisedThe Lightstrike Pro foam is called comfortable and protective over long distances.
  • FitCriticisedSeveral reviewers find the shoe runs narrow, particularly in the toe box.
  • StabilityMixedSome say it is less stable than daily trainers, while others find it adequate for neutral runners.
  • DurabilityMixedThe outsole grips well, but some question how many miles it will last.

About the adidas Adizero Adios Pro 4 Mens Running Shoes

The Adizero Adios Pro 4 is a lightweight distance running shoe from adidas, made for fast runners. It is the top of the Adizero racing line and is built to improve running efficiency.

Carbon-infused ENERGYRODS 2.0 give a smooth transition from heel to toe. A refined rocker point in the midsole is designed to improve running economy. A double layer of ultralight LIGHTSTRIKE PRO provides the cushioning.

The outsole uses Continental™ rubber for a no-slip toe-off. LIGHTTRAXION is designed to cut weight without losing grip.

Fit
Regular fit
Closure
Lace closure
Upper
Textile and synthetic
Lining
Textile
Cushioning
Lightstrike Pro
Outsole
Continental™ Rubber
Weight
Approximately 200 g (size UK 8.5)
Recycled content
At least 20%
Color
Cloud White / Core Black / Silver Metallic
Model number
JR1094

Questions and answers

Is the Adios Pro 4 good for marathon running?
Yes. It is designed for long-distance racing, with ample cushioning and a rocker that helps maintain pace. Many reviewers use it for marathons and half-marathons.
How does it compare to the Adios Pro 3?
The Pro 4 has a refined rocker and updated EnergyRods 2.0 for a smoother transition. Reviewers say it feels more forgiving and slightly more stable than the Pro 3.
Does it fit true to size?
It generally fits true to length, but the toe box is snug. Runners with wide feet may want to try a half size up or consider a wider model.
What is the weight and drop?
It weighs about 200g (UK 8.5) and has a 6mm drop (33mm heel, 39mm forefoot). That is competitive for a carbon-plated racer.
Is it suitable for daily training?
It is best reserved for races and fast workouts. The firm ride and limited outsole durability make it less ideal for everyday mileage.
What is the outsole made of?
The outsole uses Continental rubber with Lighttraxion for grip and reduced weight. It performs well on wet and dry roads.
Where is the adidas Adizero Adios Pro 4 Mens Running Shoes cheapest?
At Start Fitness, for $239.00, as of our latest check.
What do buyers say about the adidas Adizero Adios Pro 4 Mens Running Shoes?
Rated 4.7 out of 5 from 169 ratings.

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