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This is a plate-loaded adjustable set that converts between a pair of dumbbells and a barbell using an included connecting rod. It comes in 25, 50 and 66 lb total configurations, so the same plates serve light dumbbell work and heavier two-hand lifts. It suits home lifters who want one compact kit instead of a rack of fixed weights. Against selectorized dumbbells it is slower to change and has no quick-pin mechanism, and against a separate Olympic bar and plates it caps out much lighter.
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This adjustable weight set converts between dumbbells, a barbell and combined configurations. It comes as a dumbbell pair with a connecting rod. It is sold in 25 lb, 50 lb and 66 lb weight options.
Use the two dumbbells on their own for curls, lateral raises and chest flies. Join them with the connecting rod to make a barbell for squats, deadlifts and overhead press. The set is designed for progressive training, and it is compact and easy to store.
