- What is alpha lipoic acid used for?
- It is an antioxidant the body produces and gets from foods. People take it as a supplement for general antioxidant support and, at higher doses, for blood sugar and nerve-related goals. Evidence is strongest for diabetic nerve pain at 600 mg daily.
- Why is biotin added?
- Biotin is a B vitamin often bundled with ALA in supplement formulas. It does not change how ALA works. Note that high biotin intake can skew thyroid and cardiac lab results, so tell your doctor you take it.
- How does 600 mg compare with other ALA products?
- It is on the high end. Many capsules and tablets supply 100 to 300 mg, and research doses usually fall between 200 and 600 mg a day. One capsule here covers the top of that range.
- Is this the R-lipoic or standard form?
- The label states alpha lipoic acid without specifying the R-enantiomer, so treat it as standard racemic ALA. R-ALA products are sold separately and usually cost more per dose.
- Can I take it with diabetes medication?
- ALA can lower blood sugar, so combining it with insulin or oral diabetes drugs may push glucose too low. Check with your doctor before adding it, and monitor your levels.
- How should I store the capsules?
- Keep the bottle tightly closed in a cool, dry place away from direct light. Follow the serving size on the label rather than doubling up.
- Where is the Alpha Lipoic Acid, 600 mg, 60 Quick Release Capsules cheapest?
- At Piping Rock, for $11.50, as of our latest check.