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A practical guide by psychiatrist Agnes Ayton for people with anorexia nervosa and those caring for them. It explains how starvation affects body and mind, lays out dietary prescriptions and menu plans, and combines nutritional, psychological and pharmacological treatment into one recovery framework. It is a book, not a treatment program, and it complements clinical care rather than replacing it. Among eating-disorder titles it stands out for addressing nutrition and medication alongside therapy, where many books stay on one side of that divide.
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Anorexia Nervosa: Hope for Recovery is a paperback by Agnes Ayton. It addresses anorexia nervosa, a potentially fatal disorder that is notoriously difficult to treat. The disorder can cause intense fear, confusion and guilt in sufferers and in the family and friends who try to understand and help them.
Drawing on long experience, Dr Ayton explains the importance of nutrition. She covers what is known about the physical and psychological effects of starvation and about the process of recovery. The book offers examples of dietary "prescriptions", menu plans and recovery strategies.
It brings together pharmacological, psychological and nutritional treatment options and shows how an individual can achieve a balance between them. It is a practical book meant to help sufferers and carers make informed choices.
