Is a 10 lb kettlebell good for beginners?

Yes. At 10 lb it is light enough to learn swings, squats and deadlifts with control before moving up. Most people outgrow it quickly for lower-body work.

Will it damage my floors?

It is designed not to. The soft outer shell and shock-absorbent flat bottom cushion contact with hardwood, tile and gym flooring.

Can I use it with two hands?

Yes. The wide, flat grip is sized for one- or two-handed handling.

How does it compare with a cast-iron kettlebell?

It is softer and more floor-friendly, but bulkier and less compact than cast iron. Cast iron gives the classic swing feel; this one is gentler for home use.

What exercises is it meant for?

Swings, deadlifts, squats and lifts that work the biceps, shoulders, legs and abs. The light weight suits higher reps and form practice.

Is it available in heavier weights?

The line runs from 10 lb to 35 lb, so you can add heavier sizes as you progress.

Where is the Athletic Works 10 lb Soft Kettlebell cheapest?

At Walmart, for $19.98, as of our latest check.

Athletic Works 10 lb Soft Kettlebell

Best price now

$19.98at WalmartChecked Nov 12

Compared across 2 stores. Prices are checked against each store and labelled with when.

Visit Walmart

Athletic Works 10 lb Soft Kettlebell

Best price now

$19.98at WalmartChecked Nov 12

Compared across 2 stores. Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $19.98 at Walmart on Nov 12.
Checked at 2 stores.

Our take on the Athletic Works 10 lb Soft Kettlebell

The Athletic Works 10 lb Soft Kettlebell is a beginner-weight kettlebell with a cushioned outer shell and a shock-absorbent flat bottom. It is built for swings, deadlifts, squats and presses without scratching hardwood, tile or gym flooring. The wide, flat grip handles one- or two-handed work, and the soft body makes it a low-risk choice for newcomers and home gyms. Against cast-iron kettlebells it trades the classic feel and compact size for floor protection and a gentler learning curve.

Best forHome gyms with wood, tile or laminate floorsKettlebell beginners learning swings and squatsLight accessory work for shoulders, arms and absShared households where a dropped weight is a risk

Pros

Soft, cushioned shell and flat bottom protect floors
Wide flat grip works for one- or two-handed lifts
10 lb is light enough for newcomers to learn form
Suits swings, deadlifts, squats and presses
Gentle on shins and floors when a rep goes wrong

Cons

10 lb is too light for most experienced lifters
Soft body feels different from cast iron and can be bulky
Not built for high drops or heavy swings
Limited use once strength progresses

Athletic Works 10 lb Soft Kettlebell prices at every store

WalmartNew
In stock
$19.98Checked Nov 12
Visit Walmart
WalmartNew
In stock
$19.98+ $19.95 shippingChecked Nov 11
Visit Walmart

Athletic Works 10 lb Soft Kettlebell price history

Lowest price we've seen: $19.98 on Nov 12 at Walmart. Tracked across 1 store since Nov 12.

What reviewers say

4.9 / 538 ratings

Rated 4.9 out of 5 from 38 ratings, buyers are positive about this kettlebell as a starter and floor-friendly option.

What people mention

Beginner usePraisedBuyers say the light weight and soft body make it easy for newcomers to start training.
Floor protectionPraisedOwners like that the cushioned shell and flat bottom do not scratch or dent floors.
GripPraisedThe wide, flat handle is described as comfortable for one- or two-handed work.

About the Athletic Works 10 lb Soft Kettlebell

The Athletic Works 10 lb Soft Kettlebell has a shock-absorbent soft bottom and a cushioned outer shell. These protect hardwood, tile and gym flooring from scratches.

The grip is wide and flat, so it can be held with one or both hands. It can be used for swings, deadlifts, squats and lifting. These exercises work muscle groups including the biceps, shoulders, legs and abs.

The kettlebell is suitable for men, women and fitness newcomers.

Weight: 10 lb
Bottom: Soft, shock-absorbent
Outer shell: Cushioned
Handle: Wide, flat grip for one or two hands
Exercises: Swings, deadlifts, squats, lifting
Brand: Athletic Works

Specifications

assembled_product_weight: 10 lbSource
Assembled Product Weight: 10

Questions and answers

Is a 10 lb kettlebell good for beginners?: Yes. At 10 lb it is light enough to learn swings, squats and deadlifts with control before moving up. Most people outgrow it quickly for lower-body work.
Will it damage my floors?: It is designed not to. The soft outer shell and shock-absorbent flat bottom cushion contact with hardwood, tile and gym flooring.
Can I use it with two hands?: Yes. The wide, flat grip is sized for one- or two-handed handling.
How does it compare with a cast-iron kettlebell?: It is softer and more floor-friendly, but bulkier and less compact than cast iron. Cast iron gives the classic swing feel; this one is gentler for home use.
What exercises is it meant for?: Swings, deadlifts, squats and lifts that work the biceps, shoulders, legs and abs. The light weight suits higher reps and form practice.
Is it available in heavier weights?: The line runs from 10 lb to 35 lb, so you can add heavier sizes as you progress.
Where is the Athletic Works 10 lb Soft Kettlebell cheapest?: At Walmart, for $19.98, as of our latest check.
What do buyers say about the Athletic Works 10 lb Soft Kettlebell?: Rated 4.9 out of 5 from 38 ratings.