The Body-Solid GFT100 is a compact functional trainer built for home gyms. It offers dual adjustable pulleys with a 160 lb weight stack per side, allowing a wide range of exercises. Its small footprint suits garages and basements, but the stack weight may limit advanced lifters. Owners praise its smooth operation and versatility, though some note the assembly is time-consuming.
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Owners appreciate the GFT100's compact size and smooth cable action, making it a solid choice for home gyms with limited space. Many find the weight stack sufficient for isolation work but limiting for heavy compound lifts. Assembly is often mentioned as a lengthy process.
The Body-Solid GFT100 Functional Trainer is a dual-stack cable machine with two adjustable pulleys and a smooth cable system. It allows hundreds of exercises, including chest presses, rows, squats and rotational training.
The pulleys can be adjusted to work muscles from different angles. Each side has its own weight stack, and the included attachments let the user switch exercises quickly.
The compact frame is intended for home gyms, studios and light commercial spaces.
