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Deal.ai › Body-Solid › Exercise Benches
Body Solid
Body Solid Powerline 45 Back Hyperextension Weight Bench

Body Solid Powerline 45 Back Hyperextension Weight Bench

Best price now

$300.00at TargetChecked Nov 10

Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.

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Price facts

  • Last seen at $300.00 at Target on Nov 10.

Our take on the Body Solid Powerline 45 Back Hyperextension Weight Bench

The Body Solid Powerline 45 is a dedicated back hyperextension bench set at a 45-degree angle. It targets the lower back, glutes and hamstrings with a fixed hip pad and leg rollers, so you can do extensions and static holds without a spotter. It is a single-purpose station rather than an adjustable flat or incline bench, so it suits lifters who want a sturdy lower-back accessory and already own a main bench. Compared with folding or combo benches, it trades versatility for a fixed, stable platform built around one movement.

Best forLower-back and posterior-chain trainingHome gyms with a main bench alreadyGlute and hamstring accessory workLifters who train extensions and holds solo
Pros
  • Fixed 45-degree angle keeps the movement consistent
  • Hip pad and leg rollers hold you in place unassisted
  • Single-purpose build is stable under load
  • Compact footprint for a dedicated station
  • Simple setup with no adjustment fiddling
Cons
  • Does only back extensions and similar holds
  • No flat, incline or decline pressing options
  • Fixed angle leaves no range to change difficulty
  • Takes floor space that a multi-use bench would fill
  • Less useful if you already train hinges with free weights

Body Solid Powerline 45 Back Hyperextension Weight Bench prices at every store

  • TargetNew

    In stock

    $300.00Free shippingChecked Nov 10
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Store links may earn us a commission. Price via Klarna.

Body Solid Powerline 45 Back Hyperextension Weight Bench price history

Lowest price we've seen: $300.00 on Nov 10 at Target. Tracked across 1 store since Nov 10.

From Target

  • 45-degree back hyperextension weight bench

About the Body Solid Powerline 45 Back Hyperextension Weight Bench

The Body Solid Powerline 45 is a back hyperextension weight bench. It is a back extension bench that sets the user at a 45-degree angle.

Brand
Body Solid
Type
Back extension bench
Angle
45-degree hyperextension

Specifications

Type of Exercise Bench
Back Extension BenchSource

Questions and answers

What is a 45-degree hyperextension bench for?
It trains the lower back, glutes and hamstrings through back extensions and static holds. The 45-degree angle is a middle ground between a flat bench and a steeper glute-ham setup.
Can I use it for abs or other exercises?
It is built around back extensions. Some owners add side bends or reverse hypers, but it is not a substitute for a flat or adjustable bench for pressing and rows.
Does it fold or adjust?
No. The angle is fixed at 45 degrees, which is the point: one stable position for repeated extension work.
How is it different from a Roman chair?
A Roman chair is typically horizontal or slightly angled; this bench holds you at 45 degrees, which shifts load toward the glutes and hamstrings as well as the lower back.
Do I still need a regular bench?
Yes, if you press or do rows. This is a dedicated accessory station, so most owners pair it with a flat or adjustable bench.
Who should skip it?
Anyone with limited floor space or a single-bench budget. A adjustable bench with a leg-hold attachment covers more ground for the same footprint.
Where is the Body Solid Powerline 45 Back Hyperextension Weight Bench cheapest?
At Target, for $300.00, as of our latest check.

Stores we've priced the Body Solid Powerline 45 Back Hyperextension Weight Bench at

  • Target deals and prices

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