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Broccoli per head

Broccoli per head

Best price now

$7.00at The People's Market DMVChecked Nov 12

Prices are checked against each store and labelled with when.

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Price facts

  • Last seen at $7.00 at The People's Market DMV on Nov 12.
  • Our take on the Broccoli per head

    Broccoli crowns are the trimmed top of the broccoli plant: a dense head of green florets on a short stem, sold per head. They are a staple vegetable, high in vitamin C, vitamin K and fiber, and they steam, roast or stir-fry in minutes. Against frozen or bagged broccoli, a fresh head gives better texture and flavor but a shorter shelf life, so buy it to cook within a few days.

    Best forSteaming or roasting as a side dishStir-fries and quick weeknight cookingRaw in salads or with dipShoppers who want a fresh vegetable with vitamin C and K
    Pros
    • Tight green florets signal a fresh, firm head
    • High in vitamin C, vitamin K and fiber
    • Cooks fast by steaming, roasting or stir-frying
    • Works raw as well as cooked
    • One head is an easy portion for a side dish
    Cons
    • Perishable: quality drops within days of purchase
    • Florets can yellow or open if stored too long
    • Stems are trimmed short, so less usable stalk
    • Can develop a sulfurous smell if overcooked

    Broccoli per head prices at every store

    • The People's Market DMVNew

      In stockReturn policy

      $7.00Checked Nov 12
      Visit The People's Market DMV

    About the Broccoli per head

    These are fresh broccoli crowns sold by the head. Each crown is selected for its tight, green florets.

    Broccoli contains vitamins C and K, fiber, and antioxidants. It can be steamed, stir-fried, or eaten raw in salads.

    Type
    Broccoli crowns
    Sold as
    Per head
    Nutrients
    Vitamin C, vitamin K, fiber, antioxidants
    Uses
    Steaming, stir-frying, raw in salads

    Questions and answers

    How should I store broccoli crowns?
    Keep them unwashed in a loosely open bag in the refrigerator crisper and use within a few days. Moisture speeds yellowing, so dry the head before storing.
    How do I tell a fresh head from an old one?
    Look for tight, dark green florets and a firm stem. Yellowing florets, an open or flowering head, or a rubbery stem mean it is past its best.
    What is the difference between a crown and a whole head?
    A crown is the head with most of the tough stalk trimmed off; a whole head keeps the long stem. Crowns cook faster and waste less, but you lose the peeled stem, which is edible and sweet.
    How do I cook it without it going mushy?
    Steam or blanch for about 3 to 5 minutes, until a knife pierces the stem with slight resistance. Roasting at high heat browns the florets and keeps them firm.
    Can I eat it raw?
    Yes. Cut the florets small and let them sit a few minutes before eating; raw broccoli is firm and mildly peppery, good in slaw or with dip.
    Is broccoli high in vitamins?
    It is a strong source of vitamin C and vitamin K, plus fiber and antioxidants. Cooking lowers vitamin C somewhat, so shorter cooking times keep more.
    Where is the Broccoli per head cheapest?
    At The People's Market DMV, for $7.00, as of our latest check.

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