Is the Brooks Catamount 3 good for beginners?

It suits runners with some trail experience who want a light, fast shoe. Beginners on very rocky or wet trails may prefer more cushioning and grip.

How does the Catamount 3 differ from the Catamount 2?

The Catamount 3 keeps the DNA Flash foam and rock plate but refines the upper and outsole for a slightly lighter, more breathable ride. It remains a fast, neutral trail shoe rather than a max-cushion model.

Does it have a rock plate?

Yes. A TPU rock plate sits under the forefoot to shield against sharp rocks, and a toe bumper adds front protection.

Is this a stability shoe?

No. The Catamount 3 is a neutral trail shoe. Runners who overpronate should look at a stability trail model instead.

What size should I order?

Brooks trail shoes generally fit true to size for most runners. Those between sizes or with wide feet may want to size up or try a wide width.

When is the Catamount 3 cheapest?

Trail shoes usually drop when a new model arrives or during seasonal sales. At $85 at brooksrunning.com as of November 8, 2026, it is already well below its typical full price.