- Is the Ghost 16 good for beginners?
- Yes. It is a neutral, well-cushioned trainer with a forgiving ride and little break-in, which suits new runners building mileage.
- How does it compare with the Ghost 15?
- The 16 keeps the same neutral fit and 12 mm drop with a refined foam and upper. The changes are modest, so owners of the 15 have little reason to switch.
- Can I use it for speed work?
- It can handle strides and tempo runs, but it is tuned for easy miles. A lighter, lower-drop shoe is better for fast sessions.
- What drop does it have?
- It has a 12 mm heel-to-toe drop, which is higher than many neutral trainers and suits heel strikers.
- Does it come in wide widths?
- Brooks makes the Ghost 16 in several widths, but this listing shows only the normal width. Check the size options before buying.
- Is it waterproof?
- No. This version has a breathable mesh upper without a waterproof membrane, so it is not suited to wet, muddy trails.
- Where is the Brooks Ghost 16 W cheapest?
- At Triathlete Sports, for $109.95, as of our latest check.
- Where can I buy the Brooks Ghost 16 W?
- 2 stores we checked sell it, including Triathlete Sports, GOAT.