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Deal.ai › CAP Barbell
CAP Barbell
CAP Barbell Deluxe Utility Weight Bench

CAP Barbell Deluxe Utility Weight Bench

Best price now

$99.99at WalmartChecked 16 h ago

29% under what the other stores charge

Compared across 7 stores. Prices are checked against each store and labelled with when.

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Price facts

  • Lowest price today: $99.99 at Walmart (checked Nov 10, 2026).
  • Checked at 7 stores.

Our take on the CAP Barbell Deluxe Utility Weight Bench

The CAP Barbell Deluxe Utility Weight Bench is a folding, adjustable bench built on a 2x2-inch steel frame. It has a seven-position back pad and a three-position seat, so it covers flat pressing, incline work and upright seated exercises. It also takes resistance bands, with safety covers on the band pegs. It is a budget-minded bench for home lifters who want adjustability without a rack or cable system. Reviewers of this class of CAP bench praise the range of positions and the stable frame, but note the thin padding and light build compared with heavier gym benches.

Best forHome lifters starting a garage gymIncline and flat dumbbell pressingSeated shoulder and arm workBand-based resistance training
Pros
  • Seven back positions and three seat positions cover flat, incline and upright work
  • Heavy-duty 2x2-inch steel frame holds steady under bodyweight and dumbbell loads
  • Resistance band pegs with safety covers add band exercises
  • Folds for storage in small spaces
  • Oversized grip pop pins are easy to adjust by hand
Cons
  • No barbell, plate or dip attachments, so it is a bench only
  • Padding is thinner than on gym-grade benches
  • No weight plate storage, so plates end up on the floor
  • Folding hinge and lighter frame make heavy pressing feel less planted

CAP Barbell Deluxe Utility Weight Bench prices at every store

  • WalmartNew

    In stock

    $99.99Checked 16 h ago
    Visit Walmart
  • WF Athletic SupplyNew

    In stock

    $127.99Checked 16 h ago
    Visit WF Athletic Supply
  • CAPNew

    In stock

    $149.99Checked 16 h ago
    Visit CAP
  • WoodArtSupplyNew

    Availability unknown

    $125.41Checked 16 h ago
    Visit WoodArtSupply
  • eBayNew

    Availability unknownSold by reuve94

    $141.74Checked 16 h ago
    Visit eBay
  • SearsNew

    Availability unknown

    $299.66Checked 16 h ago
    Visit Sears
  • United Supply Corp.New

    Availability unknown

    $324.00Checked 16 h ago
    Visit United Supply Corp.

Store links may earn us a commission.

CAP Barbell Deluxe Utility Weight Bench price history

Lowest price we've seen: $99.99 on Nov 10 at Walmart. Tracked across 7 stores since Nov 10.

What reviewers say

Owners of CAP adjustable benches generally call them good value for a home setup, with a stable frame and plenty of back positions. The common complaints are thin padding and a lighter feel than commercial benches.

What people mention
  • AdjustabilityPraisedOwners like the seven back positions and three seat positions for switching between flat and incline work.
  • PaddingCriticisedReviewers say the seat and back pads are thin and firm compared with gym benches.
  • StabilityMixedThe steel frame feels solid for moderate dumbbell work, but some owners notice flex under heavy loads.
  • FoldingPraisedThe bench folds and stores upright, which owners with small spaces appreciate.
  • Band pegsMixedThe resistance band pegs work, but some find them basic and the covers fiddly.

Specifications

Machine Type
Bench press
Subtype
Adjustable bench
Primary Muscle Group
Core, Lower body, Upper body
Supported Exercises
twists, crunches, Leg lifts, Lower body exercises, Upper body exercises
Resistance Type
Resistance bands/tubes, Resistance tubes or bands
Height
46 in
Length
53.15 in

Questions and answers

Does this bench work for barbell bench pressing?
It can support a barbell press, but it has no spotter arms or rack, so you need a separate rack or a spotter. Most owners use it for dumbbell pressing and seated exercises.
What is the difference between the back and seat adjustments?
The back pad has seven positions, from flat to upright. The seat pad has three positions and tilts to match the back angle, which keeps your hips supported on inclines.
Can I use resistance bands with it?
Yes. It has band pegs with safety covers, so you can anchor tubes or bands for rows, presses and leg work.
Does it fold for storage?
Yes, the bench folds. Check the folded footprint against your space, since the frame is about 53 inches long when open.
Is it stable enough for heavy dumbbells?
It handles moderate dumbbell loads well. Owners report some flex at the hinge under very heavy weights, so it suits home lifters rather than serious powerlifting.
What comes in the box?
The bench frame, back and seat pads, pop pins and hardware for assembly. Dumbbells, bands and a barbell are not included.
Where is the CAP Barbell Deluxe Utility Weight Bench cheapest?
At Walmart, for $99.99, 29% under what the other stores charge, as of our latest check.
Where can I buy the CAP Barbell Deluxe Utility Weight Bench?
7 stores we checked sell it, including WoodArtSupply, WF Athletic Supply, eBay, CAP, Sears.

Stores we've priced the CAP Barbell Deluxe Utility Weight Bench at

  • Sears deals and prices
  • Walmart deals and prices
  • WoodArtSupply deals and prices

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All CAP Barbell deals and products →
Width
27 in
Footprint
53x27x45
Safety Highlights
Safety covers for resistance bands, Oversized grip pop pins
Stability Features
Heavy-duty 2x2 inch steel frame ensures stability
Weight Plate Storage
No
Integrated Cable System
No
Multi Station
No
Adjustable
Yes
Integrated Spotter Arms
No
Integrated Weight Plate Storage
No
Integrated Barbell Storage
No
Integrated Dip Station
No
Integrated Pull-Up Bar
No
Integrated Landmine Attachment
No
Integrated Technology
No
Backrest Adjustment
Seven-position back pad
Seat Adjustment
Three-position seat pad