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Deal.ai › CAP › Vary Your Workouts
CAP
CAP Home Gym with 150 lb Weight Stack

CAP Home Gym with 150 lb Weight Stack

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$399.00at WalmartChecked Nov 12

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Price facts

  • Last seen at $399.00 at Walmart on Nov 12.

Our take on the CAP Home Gym with 150 lb Weight Stack

The CAP Strength 150 lb Multifunctional Home Gym is a single-station machine built around a selectorized weight stack that adjusts from 10 to 150 pounds with a pin. It covers chest press and pec fly, lat pulldown and seated row, plus a dual-function leg developer for extensions and lower-body work. A steel frame, stack shroud and high-density foam padding round it out. It suits someone who wants one compact machine for full-body resistance training instead of racks of plates and dumbbells; against plate-loaded and cable-cross setups it trades heavier maximum loads and free-weight versatility for quick weight changes and a smaller footprint.

Best forHome lifters who want one machine for full-body workoutsGarages, basements and small workout roomsBeginners progressing from light to moderate resistanceBuyers who prefer a pin-selected stack over loading plates
Pros
  • Selector pin changes weight fast between sets
  • Chest press, pec fly, lat pulldown, seated row and leg work in one unit
  • 150 lb stack covers beginner to intermediate strength levels
  • Steel frame with a protective stack shroud
  • High-density foam padding on the stations
  • Compact footprint compared with separate machines
Cons
  • 150 lb stack limits heavy lifters on press and row
  • Single station means no supersets without switching setups
  • Assembly is lengthy and ships in several boxes
  • Cable-and-stack feel differs from free weights

CAP Home Gym with 150 lb Weight Stack prices at every store

  • WalmartNew

    In stock

    $399.00Checked Nov 12
    Visit Walmart

About the CAP Home Gym with 150 lb Weight Stack

The CAP Home Gym is a multifunction strength machine that combines several exercise stations in one unit. It lets you train the chest, back, shoulders, arms, core, and legs without separate equipment.

It has an integrated 150 lb selectorized weight stack. A selector pin adjusts the load from 10 to 150 pounds, so you can change weight quickly between exercises. The frame is steel, the weight stack has a protective shroud, and the pads are high-density foam.

The machine supports chest press and pec fly movements, lat pulldowns and seated rows for the back, and leg extensions and other lower-body training on a dual-function leg developer. It has a space-efficient footprint for a home gym, garage, basement, or workout room.

Weight stack
150 lb selectorized stack, adjustable from 10 to 150 lb with a selector pin
Frame
Steel
Padding
High-density foam
Stack protection
Protective weight stack shroud
Exercises
Chest press, pec fly, lat pulldown, seated row, leg extension
Muscle groups
Chest, back, shoulders, arms, core, legs
Color
Black

Specifications

color
BlackSource

Questions and answers

What exercises can I do on it?
Chest press, pec fly, lat pulldown, seated row, leg extension and other lower-body work through the leg developer. It is a full-body machine, not a single-exercise unit.
How does the weight stack adjust?
A selector pin sets the load from 10 to 150 pounds in increments. You change resistance between sets without loading plates.
Is 150 pounds enough resistance?
It suits beginners and intermediate lifters on most movements. Heavy pressers and rowers will outgrow the top of the stack.
How much space does it need?
It has a compact footprint for a multi-station machine, so it fits garages, basements and spare rooms. Leave clearance around the moving arms and the leg developer.
How is it delivered?
It ships in 6 separate boxes, and cartons may arrive on different days because of their size and weight. Plan for a multi-part assembly.
Does it come with a warranty?
Check the manufacturer's stated warranty terms for the frame and parts before buying. Coverage is set by CAP, not by the retailer.
Where is the CAP Home Gym with 150 lb Weight Stack cheapest?
At Walmart, for $399.00, as of our latest check.

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