Is the Casio MTP-B145D good for everyday wear?

Yes. The slim case and steel bracelet make it comfortable for daily use, and the quartz movement keeps it accurate with little upkeep. It is a dressier watch, so it is better for the office than for rough outdoor work.

Can I swim or shower with it?

No. Casio rates this line for modest water resistance, enough for rain and handwashing but not for swimming or showering. Take it off before getting in the water.

Does it have a date or luminous hands?

No. The dial is a clean three-hand layout with no date window, and the hands and markers are not luminous. Reading it in the dark means finding a light.

How does it compare with a Casio Edifice or a Seiko 5?

It is simpler and dressier than most Edifice models, with no chronograph or heavy sports styling. Against a Seiko 5 it trades the automatic movement and day-date for a thinner case and lower maintenance.

What movement does it use?

It runs on a Casio quartz movement powered by a battery. That means it keeps good time and only needs a battery change every few years, unlike a mechanical watch.

Is the bracelet adjustable?

It is a stainless steel link bracelet, so links can be removed to fit your wrist. A jeweler or watch shop can size it quickly if you do not have the tools.