This is a plain creatine monohydrate powder: 5 g per serving, no flavors, sweeteners or fillers. It is the most-studied form of creatine, and the 3 g daily intake it cites is the amount shown to support repeated short bursts of intense effort. It suits lifters, sprinters and team-sport players who want a single-ingredient supplement and will mix it into water or a shake. Against flavored creatine blends it gives up taste and convenience but keeps the formula simple and easy to stack with other products.
In stockShips from Netherlands · priced in EUR (€6.61) · duties may applyReturn policy
Rated 4.8 out of 5 across 492 ratings, buyers treat it as a dependable everyday creatine. Praise centers on the simple formula and easy mixing; the main complaints are taste and dissolving.
This creatine powder is pure creatine monohydraat. Each serving contains 5 grams of creatine and nothing else, with no unnecessary fragrances or flavorings. It has been professionally tested for purity and quality.
Creatine increases physical performance in successive bursts of short-term, very high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. The powder mixes easily with water, or into a shake or a meal.