- Is this set good for a beginner?
- Yes. The light pair works for warm-ups and isolation moves, and the heavier pairs cover rows, presses and lunges. The gaps between weights are large, so fine progression means adding other dumbbells later.
- How does it compare with adjustable dumbbells?
- Adjustable dumbbells cover more weights in less space, but they take time to change and have moving parts. This set is fixed, so you grab and lift, at the cost of floor space and fewer weight steps.
- Will the rubber coating damage my floors?
- Rubber-coated heads are far kinder to wood and concrete than bare cast iron and reduce noise when set down. Dropping them from height can still mark floors and stress the heads.
- What exercises does the set cover?
- The light pair suits lateral raises, curls and warm-ups. The mid pair handles shoulder presses and split squats, and the heavy pair works for rows, chest presses and goblet squats.
- Do the hex heads roll?
- No. The flat sides keep the dumbbells in place on the floor and on a rack, which is one of the practical advantages over round-headed dumbbells.
- Where is the Dexso CMP3QDGRN7F0ZSE Hex Dumbbell Set 80 lb 5 10 and 25 lb cheapest?
- At Lowe's, for $117.57, as of our latest check.