The Dukes Shake Starter Pack is a two-week meal replacement kit: 14 nutritionally complete shakes in 10 flavors, plus a shaker. Each shake is designed to stand in for a meal, and Dukes markets the plan as a way to lose weight without calorie counting. It suits people who want a structured, low-effort start to dieting rather than cooking. Against rivals like SlimFast and Exante, the appeal is flavor variety within one pack and a thick, filling texture; the trade-off is that meal replacements work only as part of a controlled eating plan, and the pack covers just two weeks.
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Rated 4.9 out of 5 from 812 ratings, buyers rate the shakes highly, with flavor and filling texture the most common praise. Few complaints appear in the ratings.
The Dukes Shake Starter Pack contains 14 nutritionally complete meal replacement shakes. The shakes come in 10 flavours and have a smooth, thick texture that is meant to keep you full.
The pack is designed for people starting a weight-loss plan. It states a loss of 1-2 kilos a week. A shaker is included.
