The Elite Series Adjustable FID Bench is a folding home-gym bench with flat, incline and decline settings: six back-pad angles from 0 to 85 degrees and four seat positions. It is rated to 1,000 lb flat and 500 lb incline, built on an 11-gauge steel tripod frame with HeftyGrip vinyl padding. Rear wheels and a knurled handle let you roll it away and stand it upright, which suits garage and spare-room setups. Against fixed benches it offers far more positions; against heavier commercial benches its incline rating and folding frame are the trade-offs. Owners rate it 4.6 out of 5 across 253 ratings.
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Owners rate the bench 4.6 out of 5 across 253 ratings and generally describe it as solid and stable for home lifting. Praise centers on the range of positions and the folding storage; some note it is heavy to move and that the pad gap shifts as the back angle changes.
The Elite Series Adjustable FID Bench lets you train flat, incline or decline. It is designed for full-body workouts in a home gym or garage.
It has a 1,000 LB flat weight capacity and a 500 LB incline rating. The tripod frame gives solid foot placement during sit-ups and presses, and foam foot anchors hold your feet in place. Four seat pad positions and six back pad angles, from 0 to 85 degrees, let you adjust the setup for each lift.
The frame is 11-gauge steel, topped with HeftyGrip vinyl. Anodized adjustment knobs and rubber feet keep the bench stable and protect your floors. It folds upright for storage, and rear wheels and a knurled handle make it easy to move.
