How much leucine is in a scoop?

Each 10.7 g scoop has 2,544 mg of leucine, part of 5,088 mg of BCAAs at a 2:1:1 ratio. That leucine dose is in the range shown to trigger muscle protein synthesis.

How does it compare with a plain BCAA powder?

It has all nine essential amino acids, not just the three BCAAs, plus six electrolytes. That makes it more complete for recovery and hydration than a standard 2:1:1 BCAA.

When should I take it?

Use it pre-workout, intra-workout, or between meals spaced more than three hours apart. It also works with meals that lack a complete protein source.

Does it contain caffeine or stimulants?

No. The listed ingredients are the amino acid blend and sunflower lecithin, so it is not a pre-workout stimulant.

How many servings are in a tub?

A 320 g tub holds 30 servings at one 10.7 g scoop each.

Where is the Essential Amino Acids cheapest?

At 1st Phorm, for $61.99, as of our latest check.

What do buyers say about the Essential Amino Acids?

Rated 4.9 out of 5 from 1,493 ratings. Buyers like: Tastes great and isn't a sugar bomb; Helps with muscle soreness; Great pump and results.

Essential Amino Acids Price History: Lowest $61.99 at 1st Phorm

What reviewers say

4.9 / 51,493 ratings

Rated 4.9 out of 5 across 1,493 ratings, buyers mostly talk about flavor and recovery. Many say it helps with soreness and works well alongside their training, and several call it their favorite flavor after trying other brands.

What people mention

TastePraisedBuyers repeatedly call the flavor great and say it does not taste like a sugar bomb.
SorenessPraisedUsers report less muscle soreness when they take it around training.
Training resultsPraisedReviewers mention a good pump and results when stacked with their workouts.
Flavor choicePraisedSeveral buyers say it is their favorite flavor after trying multiple brands.
Tub sizeMixedSome note the 30-serving tub goes quickly with daily use.

From 1st Phorm

Contains 6.5g of essential amino acids, including an effective dose of leucine
Amino acid ratio mimics the exact amino acid profile of muscle tissue
Supports muscle repair and growth
Supports muscular endurance
Supports proper hydration with a blend of 6 electrolytes
Supports muscle preservation and muscle protein synthesis

Guarantee: 110% Money Back Guarantee

About the Essential Amino Acids

This supplement provides all 9 essential amino acids, including leucine, in a ratio that mirrors the amino acid profile of muscle tissue. The body needs all 9 to build new protein as muscle protein breaks down and turns over. Leucine activates mTOR, a key trigger for muscle protein synthesis.

It also contains a blend of 6 electrolytes to support hydration. It is formulated to support muscle repair and growth, muscular endurance, muscle preservation and muscle protein synthesis.

Take it throughout the day between meals that are more than 3 hours apart. It can also be taken pre-workout, intra-workout, or with any meal that lacks an ideal protein source.