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Essentials Nutrition Shake

Essentials Nutrition Shake

4.6(1,590 ratings)

Best price now

$70.00at LyfeFuelChecked Nov 9

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Price facts

  • Last seen at $70.00 at LyfeFuel on Nov 9.
  • Our take on the Essentials Nutrition Shake

    Essentials is a plant-based, nutritionally complete meal replacement powder meant to stand in for breakfast or a missed meal. Each serving has 18g of plant protein, 5g net carbs and 110 calories, plus a broad mix of vitamins, minerals, greens and fiber. It suits busy people who skip meals or juggle several supplements and want one scoop instead. Against single-nutrient powders and sugary meal bars it wins on convenience and low net carbs, but at 110 calories it is a light meal, so shoppers wanting a filling replacement should look at heavier rivals.

    Best forRushed mornings and skipped breakfastsVegan and plant-based dietsReplacing several daily supplements with one scoopLow-carb eaters wanting a light meal option
    Pros
    • Vegan and plant-based formula
    • 18g plant protein per serving
    • 5g net carbs and 110 calories
    • Combines vitamins, minerals, greens and fiber in one scoop
    • Low sugar, so less of a crash than sugary bars
    Cons
    • 110 calories is light for a full meal replacement
    • Only 18g protein, less than many rival shakes
    • Plant protein texture and taste divide users
    • One flavor limits daily use for some

    Essentials Nutrition Shake prices at every store

    • LyfeFuelNew

      In stockReturn policy

      $70.00Checked Nov 9
      Visit LyfeFuel

    What reviewers say

    • 4.6 / 51,590 ratings

    Rated 4.6 out of 5 across about 1,590 ratings, buyers mostly praise the convenience, the plant-based formula and the low sugar content. Complaints center on the light calorie count and the taste and texture of the plant protein.

    What people mention
    • ConveniencePraisedBuyers like replacing breakfast or several supplements with a single scoop.
    • Plant proteinMixedThe vegan protein is welcomed, but some find its taste and texture off-putting.
    • SatietyCriticisedSome users say 110 calories leaves them hungry soon after.
    • Sugar contentPraisedReviewers value the low sugar and low net carbs compared with meal bars.
    • MixabilityMixedIt blends easily for many, while others find it thin or gritty in water.

    About the Essentials Nutrition Shake

    Essentials Nutrition Shake is a plant-based meal replacement powder. It is made to replace breakfast or a missed meal without meal prep. The formula uses food-based nutrients and combines protein, vitamins, minerals, greens and fiber in a single scoop.

    Each serving has 18g of plant protein, 5g of net carbs and 110 calories. It also contains 50+ bioactive vitamins, minerals and superfoods. The formula is vegan and keto friendly.

    Mix it with water or your preferred plant milk. It can be used as a quick breakfast, an on-the-go meal or a travel option. It is intended for adults and for daily use as a meal replacement.

    Type
    Plant-based meal replacement shake
    Protein
    18g plant protein per serving
    Net carbs
    5g per serving
    Calories
    110 per serving
    Nutrients
    50+ bioactive vitamins, minerals and superfoods; includes greens and fiber
    Diet
    Vegan, keto friendly
    Serving
    1 scoop
    Mix with
    Water or plant milk
    Intended for
    Adults

    Questions and answers

    Is Essentials a full meal replacement?
    It is marketed as a nutritionally complete replacement for breakfast or a missed meal, with vitamins, minerals, greens and fiber. At 110 calories it is a light meal, so hungry shoppers may want to add food.
    How much protein does it have?
    Each serving has 18g of plant protein. That is lower than many whey-based meal shakes, which often reach 20 to 30g.
    Is it vegan?
    Yes. The formula is plant-based and uses plant protein, so it fits vegan and plant-based diets.
    How many carbs and calories per serving?
    One serving has 5g net carbs and 110 calories, with little sugar to avoid a crash.
    Can it replace my multivitamin and greens powder?
    It packs 50+ vitamins, minerals and superfoods into one scoop, so it can simplify a supplement stack. Check the label against any specific nutrient your doctor recommends.
    How does it compare with meal bars?
    It has far fewer net carbs and less sugar than typical high-sugar meal bars, and it delivers a broader nutrient profile. Bars are more portable but usually heavier on carbs and sugar.
    Where is the Essentials Nutrition Shake cheapest?
    At LyfeFuel, for $70.00, as of our latest check.
    What do buyers say about the Essentials Nutrition Shake?
    Rated 4.6 out of 5 from 1,590 ratings.

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