

Essentials is a plant-based, nutritionally complete meal replacement powder meant to stand in for breakfast or a missed meal. Each serving has 18g of plant protein, 5g net carbs and 110 calories, plus a broad mix of vitamins, minerals, greens and fiber. It suits busy people who skip meals or juggle several supplements and want one scoop instead. Against single-nutrient powders and sugary meal bars it wins on convenience and low net carbs, but at 110 calories it is a light meal, so shoppers wanting a filling replacement should look at heavier rivals.
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Rated 4.6 out of 5 across about 1,590 ratings, buyers mostly praise the convenience, the plant-based formula and the low sugar content. Complaints center on the light calorie count and the taste and texture of the plant protein.
Essentials Nutrition Shake is a plant-based meal replacement powder. It is made to replace breakfast or a missed meal without meal prep. The formula uses food-based nutrients and combines protein, vitamins, minerals, greens and fiber in a single scoop.
Each serving has 18g of plant protein, 5g of net carbs and 110 calories. It also contains 50+ bioactive vitamins, minerals and superfoods. The formula is vegan and keto friendly.
Mix it with water or your preferred plant milk. It can be used as a quick breakfast, an on-the-go meal or a travel option. It is intended for adults and for daily use as a meal replacement.