Is this pillow good for hot sleepers?

Wool breathes and wicks moisture better than memory foam or polyester, so it stays drier and cooler. It is not actively cooling like gel foam, and some hot sleepers still find wool warm.

Can I adjust the loft?

Yes. The wool fill can be removed through the cover to make the pillow lower or firmer. Add it back for more height.

Wool should not go in a washing machine. Spot clean the cover, air the pillow regularly, and use a pillow protector; some owners have the fill professionally cleaned.

How does it compare with a memory foam pillow?

It is softer and moldable rather than contouring, and it does not trap heat the way foam can. It offers less rigid neck support and needs fluffing, while foam holds its shape.

Does wool cause allergies?

Wool is a common allergen for some people, though this pillow is described as hypoallergenic and chemical-free. Check with a doctor if you react to lanolin or wool fibers.