
Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz
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Our take on the Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz
Food for Life Ezekiel 4:9 Original cereal is a sprouted whole-grain cold cereal made from wheat, barley, lentils and soybeans, modeled on the Ezekiel bread recipe. The grains are sprouted before milling, which the brand says improves digestibility and nutrient availability. It is unsweetened and has no added sugar, so it tastes plainly of toasted grain rather than sweetened flakes. It is sold in a 16 oz box and is a niche item, so pricing varies widely by store.
- Sprouted wheat, barley, lentils and soybeans, not just refined grain
- No added sugar; sweetness comes only from the grain
- High fiber and a decent protein count for a cold cereal
- Instant — eat straight from the box with milk
- Long shelf life of about 270 days
Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz prices at every store
- WalmartNew
Out of stock
$7.98Observed at 3:34 PM
Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz price history
Lowest price we've seen: $7.98 on Nov 5 at Walmart. Tracked across 1 store since Nov 5.
What reviewers say
Buyers who eat it tend to be sprouted-grain loyalists who value the short ingredient list and no added sugar. The most common complaints are the dense, crumbly texture and the plain, almost savory taste, which surprises people expecting a standard breakfast cereal.
- TextureMixedSome like the hearty crunch; others call the pieces dry, hard and crumbly.
- FlavorMixedFans describe a nutty toasted-grain taste, while others find it bland and earthy.
- IngredientsPraisedBuyers value the sprouted wheat, barley, lentils and soybeans with no added sugar.
Questions and answers
- Is Ezekiel 4:9 cereal sweetened?
- No. It has no added sugar; the only sweetness comes from the sprouted grains themselves, so it tastes plain and slightly nutty.
- What grains are in it?
- Sprouted wheat, barley, lentils and soybeans, following the Ezekiel 4:9 recipe used for the brand's bread.
- How should I eat it?
- It is a cold cereal, ready to eat with milk or yogurt. Many buyers add fruit or a little honey because it is unsweetened.
- How long does it keep?
- About 270 days from packing when stored sealed in a cool, dry place.
- Is it gluten-free?
- No. It contains wheat and barley, so it is not suitable for a gluten-free diet.







