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Food for Life
Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz

Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz

Last price we saw

$7.98at Walmart, last seen Nov 5

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Our take on the Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz

Food for Life Ezekiel 4:9 Original cereal is a sprouted whole-grain cold cereal made from wheat, barley, lentils and soybeans, modeled on the Ezekiel bread recipe. The grains are sprouted before milling, which the brand says improves digestibility and nutrient availability. It is unsweetened and has no added sugar, so it tastes plainly of toasted grain rather than sweetened flakes. It is sold in a 16 oz box and is a niche item, so pricing varies widely by store.

Best forShoppers avoiding added sugar at breakfastSprouted-grain and whole-food dietsPeople who like Ezekiel bread and want a cereal versionHigh-fiber breakfasts with milk or yogurt
Pros
  • Sprouted wheat, barley, lentils and soybeans, not just refined grain
  • No added sugar; sweetness comes only from the grain
  • High fiber and a decent protein count for a cold cereal
  • Instant — eat straight from the box with milk
  • Long shelf life of about 270 days
Cons

Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz prices at every store

  • WalmartNew

    Out of stock

    $7.98Observed at 3:34 PM
    Visit store

Food For Life Baking Co. Cereal Organic Ezekiel 4 Sprouted Whole Grain Original, 16 oz price history

Lowest price we've seen: $7.98 on Nov 5 at Walmart. Tracked across 1 store since Nov 5.

What reviewers say

Buyers who eat it tend to be sprouted-grain loyalists who value the short ingredient list and no added sugar. The most common complaints are the dense, crumbly texture and the plain, almost savory taste, which surprises people expecting a standard breakfast cereal.

What people mention
  • TextureMixedSome like the hearty crunch; others call the pieces dry, hard and crumbly.
  • FlavorMixedFans describe a nutty toasted-grain taste, while others find it bland and earthy.
  • IngredientsPraisedBuyers value the sprouted wheat, barley, lentils and soybeans with no added sugar.

Questions and answers

Is Ezekiel 4:9 cereal sweetened?
No. It has no added sugar; the only sweetness comes from the sprouted grains themselves, so it tastes plain and slightly nutty.
What grains are in it?
Sprouted wheat, barley, lentils and soybeans, following the Ezekiel 4:9 recipe used for the brand's bread.
How should I eat it?
It is a cold cereal, ready to eat with milk or yogurt. Many buyers add fruit or a little honey because it is unsweetened.
How long does it keep?
About 270 days from packing when stored sealed in a cool, dry place.
Is it gluten-free?
No. It contains wheat and barley, so it is not suitable for a gluten-free diet.

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  • Dense, crumbly texture that some find dry or gravelly
  • Plain, slightly earthy flavor with no sweetness
  • Small 16 oz box goes fast for the price
  • Hard to find in many mainstream stores
  • Value
    Criticised
    Reviewers say the 16 oz box is small for what it costs.

    Specifications

    Brand
    Food for LifeSource
    Flavor
    OriginalSource
    Product line
    Ezekiel 4:9Source
    Packaged breakfast cereal type
    Cold CerealsSource
    Size
    16 oz BOXSource
    Net content statement
    16.5 ozSource
    Product net content uom
    OunceSource
    Food form
    CrumblesSource
    Grain type
    Wheat, BarleySource
    Texture
    smoothSource
    Container type
    Box, BagSource
    Shelf life
    270 daysSource
    Occasion
    BreakfastSource
    Food preparation method
    InstantSource
    Size descriptor
    RegularSource
    Retail packaging
    BOXSource
    Material
    PaperSource
    Count per pack
    6Source
    Product net content parent
    16 OuncesSource
    Food condition
    Shelf-StableSource
    M
    Multi Grain Cheerios
    Multi Grain Cheerios
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