- What is holy basil used for?
- Holy basil, or tulsi, is an adaptogenic herb traditionally used to support a calm response to everyday stress. It is not a sedative and is usually taken daily over weeks.
- How does this compare with a multi-herb stress formula?
- This is a single-herb product, so it does not include ashwagandha, rhodiola or L-theanine. A multi-herb formula may suit people who want several adaptogens in one capsule.
- Is it gluten free?
- Yes, this product is labeled gluten free.
- What formats does it come in?
- The line includes capsules, a liquid extract and tablets. This listing is the 60-capsule version.
- Can I take it with other supplements?
- Because it is a single herb, it is often stacked with other supplements. Check with a doctor first if you take medication or are pregnant or nursing.
- How long until I notice anything?
- Adaptogens like holy basil are typically taken daily, and reviewers often report effects building over several weeks rather than after one dose.
- Where is the Gaia Herbs Holy Basil Leaf cheapest?
- At gaia HERBS, for $30.59, as of our latest check.