The Garmin Forerunner 55 is a lightweight GPS running watch built for simplicity. Press one button and it logs time, distance, pace and heart rate, and it adds daily suggested workouts based on your training history and recovery. It also tracks all-day steps, calories and sleep, with a battery that lasts days between charges. It sits below the Forerunner 255 and 265, which add multi-band GPS, more training metrics and music, so the 55 suits newer runners who want the basics done well rather than a full training computer.
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Owners rate it very highly, and the recurring theme is that it does the running basics without fuss. People like the light fit, the simple controls and the battery, and few complain about missing features at this level.
The Garmin Forerunner 55 is a GPS running smartwatch. With one button press, you can start a run or walk and track time, distance, speed, pace and heart rate from your wrist. It also tracks all-day activity, including steps, calories and sleep.
For training, it suggests workouts based on your training history, fitness level and recovery time. Garmin Coach plans offer on-screen guidance from expert coaches, with free 5K, 10K or half-marathon plans that adapt to your goals. The PacePro feature gives GPS-based pace guidance for a selected course or distance. Race time predictions and finish time estimates are also included.
Built-in activity profiles cover running, cycling, track run, virtual run, pool swim, yoga and breathwork, among others. Wellness features include intensity minutes, fitness age, Body Battery energy monitoring and stress tracking. Activities upload automatically to the Garmin Connect app. You can download custom watch faces, data fields and apps from the Connect IQ Store.







