The Garmin Forerunner 970 is a GPS running and triathlon smartwatch. It has an AMOLED touchscreen with button controls, a sapphire lens and a lightweight titanium bezel. A built-in LED flashlight helps in the dark on early morning or late-night runs.
For navigation, it uses multi-band GPS and full-color built-in maps. Dynamic round-trip routing creates a new route of the same mileage if you leave your path. Garmin Coach training plans for running and triathlon are personalized and adapt to your performance and recovery. Multisport auto-transition detects changes between swim, bike and run and records the splits.
Running economy and step speed loss show energy efficiency and slowdown. Both need an HRM 600 monitor, sold separately. Running tolerance shows how your training has prepared you for your current and future impact load. Wrist-based running dynamics include cadence, stride length and ground contact time, and wrist-based running power is measured continuously. Training readiness uses sleep quality, recovery, training load and HRV status. Training status uses HRV status, recent exercise history and VO2 max. The metrics are close estimations.
- Display
- AMOLED touchscreen with button controls
- Lens
- Sapphire
- Bezel
- Lightweight titanium
- Flashlight
- Built-in LED
- Battery life
- Up to 15 days in smartwatch mode; up to 26 hours in GPS mode
- Navigation
- Multi-band GPS, full-color built-in maps, dynamic round-trip routing
- Sports
- Running and triathlon, with multisport auto-transition between swim, bike and run
- Training tools
- Garmin Coach plans, training readiness, training status, running tolerance
- Running metrics
- Running economy and step speed loss (HRM 600 required, sold separately); cadence, stride length, ground contact time, running power