The Garmin Venu 3S is a smaller-sized GPS smartwatch with a bright, colorful display and up to 10 days of battery life. It tracks health and fitness data, including energy, sleep, stress, heart rate and blood oxygen saturation. The data presented is intended to be a close estimation of the metrics tracked.
For sleep, it gives a sleep score, personalized coaching, sleep stage tracking, nap detection and HRV status. Body Battery energy monitoring shows energy levels through the day, with insights based on sleep, naps, stress and workouts. A morning report summarizes sleep, recovery, the daily calendar and HRV status, and it can be customized.
More than 30 preloaded GPS and indoor sports apps cover walking, running, cycling, pool swimming and activities for wheelchair users. Animated workouts, workout benefit and recovery time, and adaptive Garmin Coach training plans support training. When paired with a smartphone, the built-in speaker and microphone let you make and take calls from the watch, and you can reply to texts with your phone's voice assistant.
- Display
- Bright, colorful display
- Size
- Smaller-sized watch
- Battery life
- Up to 10 days
- Navigation
- GPS
- Sports apps
- More than 30 preloaded GPS and indoor sports apps, including walking, running, cycling, pool swimming and wheelchair activities
- Health tracking
- Wrist-based heart rate, Pulse Ox blood oxygen, HRV status, stress tracking, respiration, women's health tracking, hydration logging, Health Snapshot (2-minute session with shareable report)
- Sleep
- Sleep score, sleep coach, sleep stages, nap detection, jet lag adviser
- Energy
- Body Battery energy monitoring
- Fitness features
- Workout benefit and recovery time, VO2 max, intensity minutes, perceived exertion, activity tracking (steps, calories, floors climbed), interval creation, audio prompts for run and walk activities