The GHAccelerator Gen 2 is a 30 Hz whole-body vibration plate built to pair with Jaquish Biomedical's X3 resistance system. It has an anodized aluminum body, a built-in pressure switch that turns the plate on when you step on it, and a footprint that fits every X3 Ground Plate design. It is a single-purpose accessory: fixed frequency, no controls to tune, no programs. Rivals in the vibration-plate market usually offer adjustable frequency, multiple programs and remote controls, so the Gen 2 trades versatility for a frequency calibrated from the factory to the 30 Hz used in most vibration research. It suits X3 owners who want to add vibration to their sets or use it for standalone recovery, not shoppers looking for a general-purpose fitness plate.
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Owners rate it very highly, with 331 ratings averaging 4.9 out of 5. Most praise how simple it is to use with the X3 and how solid the aluminum build feels. Few complaints appear in the ratings.
The GHAccelerator Gen 2 is a 30 Hz whole-body vibration plate built specifically for use with the Jaquish Biomedical X3. It has an anodized aluminum finish. Its design accommodates all X3 Ground Plate designs.
A built-in pressure switch keeps setup simple. Plug it in and step onto the plate, and it turns on automatically under your body weight. There are no settings to adjust. A custom band trench and ground plate slot are made for the X3 system.
Use it during X3 workouts to add difficulty to each set, or on its own for recovery between workouts. Vibration is transferred into body tissues, tendons and muscles and may promote stabilizing muscle contractions that support strength, coordination and balance. Whole-body vibration has been associated with increased natural growth hormone levels and with improvements in blood pressure related health metrics. It also supports circulation and recovery.
