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The GMWD 3-In-1 is a plate-loaded sled machine that switches between leg press, hack squat and calf raise. A detachable calf block and a two-step mode change keep transitions quick, and linear bearings give the sled a smooth, consistent glide. It carries five loading posts plus four storage posts and is rated for 1,250 lbs. Owners call it sturdy and well built for a home gym, and most find assembly straightforward. The main gripes are hack squat shoulder pads spaced too wide for some users and a leg press seat back that shifts on its single peg.
Availability unknown
Lowest price we've seen: $1,149.99 on Oct 31 at GMWD Fitness. Tracked across 1 store since Oct 31.
Owners rate it highly, praising smooth sled movement, solid build and easy assembly.
This is a 3-in-1 machine that combines a leg press, a hack squat and a calf raise. A detachable calf block handles the calf raise. Switching between leg press and hack squat modes takes 2 steps.
The sled moves on high quality linear bearings for smooth, consistent travel. The oversized diamond-plated footplate is anti-slip. Multi-grip handles offer three grip positions for stability.
The machine has 5 weight-loading posts and 4 storage posts, with a total load capacity of 1,250 lbs. It is fully adjustable and includes multiple safety features to reduce the risk of injury.
