How much valerian is in each capsule?

The label gives 500 mg per serving, so check the serving size on the bottle to see how many capsules that is.

How long before bed should I take it?

Valerian is usually taken 30 to 60 minutes before bedtime. It is not a fast-acting sleep aid, so allow a few weeks of regular use.

Valerian is not considered addictive like prescription sleep drugs, but talk to a doctor before long-term use, especially with other sedatives.

Can I take it with other sleep aids?

Check with a pharmacist first. Valerian can add to the drowsiness of alcohol, antihistamines and sedatives.

Is it suitable for vegetarians and gluten-free diets?

Yes. The capsules are veggie, and the product is labeled non-GMO and gluten free.

How does it compare with a valerian tea or tincture?

Capsules are tasteless and give a fixed dose. Teas and tinctures act faster for some people but are harder to dose consistently.

Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement

Best price now

$3.21at WalmartChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Walmart

Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement

Best price now

$3.21at WalmartChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Walmart

Ask our agent about this product

It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Last seen at $3.21 at Walmart on Nov 9.

Our take on the Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement

Herbal Secrets Valerian Root is a non-GMO, gluten-free valerian supplement in veggie capsules, dosed at 500 mg per serving. Valerian is a traditional herbal sleep aid, and this bottle is aimed at people who want a simple single-herb capsule rather than a multi-ingredient sleep blend. It suits vegetarians and anyone avoiding gluten. Compared with valerian tinctures and teas, capsules are tasteless and easy to take, but they act over weeks rather than right away, and the evidence for valerian is modest. Buyers rate it well, though the small number of ratings means the feedback is thin.

Best forPeople trying a single-herb sleep aidVegetarians and gluten-free dietsAnyone who dislikes valerian tea or tinctureOccasional sleeplessness at bedtime

Pros

Single-ingredient valerian root, no proprietary blend
Veggie capsule suits vegetarians
Non-GMO and gluten free
500 mg per serving is a standard valerian dose
Tasteless compared with valerian tea

Cons

Evidence for valerian's sleep benefit is modest
Needs consistent nightly use for a few weeks
Some people feel groggy the morning after
Herbal taste and smell can linger if capsules are opened

Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement prices at every store

WalmartNew
In stockSold by VitaminshubReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$3.21+ $5.99 shippingChecked Nov 9
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What reviewers say

4.7 / 527 ratings

Ratings are high, but only 27 buyers have rated it, so the picture is limited. Those who like it report calmer, easier evenings and better sleep with regular use.

What people mention

SleepPraisedBuyers who stick with it say they fall asleep more easily and sleep more soundly.
Capsule sizePraisedReviewers describe the veggie capsules as easy to swallow.
EffectivenessMixedSome buyers find the effect subtle or notice nothing at all.
TimingMixedSeveral say it needs weeks of nightly use before any difference shows.

About the Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement

This is a valerian root supplement from Herbal Secrets. Each serving provides 500 mg of valerian root. It comes as 120 veggie capsules.

The supplement is non-GMO and gluten free.

Active ingredient: Valerian root, 500 mg per serving
Form: Veggie capsules
Count: 120 capsules
Packs: 1 per pack
Dietary: Non-GMO, gluten free
Brand: Herbal Secrets

Specifications

size: 120Source
count_per_pack: 1Source

Questions and answers

How much valerian is in each capsule?: The label gives 500 mg per serving, so check the serving size on the bottle to see how many capsules that is.
How long before bed should I take it?: Valerian is usually taken 30 to 60 minutes before bedtime. It is not a fast-acting sleep aid, so allow a few weeks of regular use.
Is it habit-forming?: Valerian is not considered addictive like prescription sleep drugs, but talk to a doctor before long-term use, especially with other sedatives.
Can I take it with other sleep aids?: Check with a pharmacist first. Valerian can add to the drowsiness of alcohol, antihistamines and sedatives.
Is it suitable for vegetarians and gluten-free diets?: Yes. The capsules are veggie, and the product is labeled non-GMO and gluten free.
How does it compare with a valerian tea or tincture?: Capsules are tasteless and give a fixed dose. Teas and tinctures act faster for some people but are harder to dose consistently.
Where is the Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement cheapest?: At Walmart, for $3.21, as of our latest check.
What do buyers say about the Herbal Secrets Valerian Root 500mg Per Serving 120 Veggie Capsules Supplement?: Rated 4.7 out of 5 from 27 ratings.