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The MIKOLO HR05 is a plate-loaded half rack with a built-in dual-pulley functional trainer, sold as one compact home gym unit. Two independent pulleys run on a numbered carriage with a 1:1 cable ratio, so the load you stack equals the resistance you feel. It also takes barbell work through the included J-hooks and spotter arms, and adds a multi-grip pull-up bar and plate storage. The trade-off is build: plastic pulleys and lighter materials sit between budget and premium racks, so it suits home lifters who want cable and barbell training in a tight space rather than heavy commercial use.
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The HR05 is a plate-loaded half rack with a functional trainer. It has a dual independent pulley system for full-body resistance training and a 1:1 cable ratio, so the weight loaded is the weight lifted. The cable system uses plastic pulleys and a carriage system that moves fairly smoothly.
Included J-hooks and spotter arms twist on and off to lock into place, and ABS protective strips on both guard barbells from scratches and dents. They support squats, bench presses and other barbell lifts. A stop holder absorbs excess pressure to protect the weight carriage.
An integrated multi-grip pull-up bar offers wide, angled and neutral grips. The knurled handles are 33 mm in diameter, and the bar is made of powder-coated steel. Plate storage is built in. The cable system suits movements such as lat pulldowns, rows and leg presses.
