The Garmin Instinct 3 Solar is a rugged GPS smartwatch built for outdoor adventure. Solar charging gives it unlimited battery life in smartwatch mode. It also has a built-in flashlight and multi-band GPS with SatIQ technology.
It tracks steps, calories burned and floors climbed. It measures heart rate continuously, day and night, and uses heart rate variability during sleep to show overall health. Stress tracking shows whether your day is calm, balanced or stressful.
On waking, Morning Report gives a customizable overview of sleep recovery, your daily calendar and HRV status. The watch also shows smart notifications.
- Type
- Rugged GPS smartwatch
- Charging
- Solar charging
- Battery life
- Unlimited in smartwatch mode with solar charging
- GPS
- Multi-band GPS with SatIQ technology
- Flashlight
- Built-in
- Health tracking
- Continuous heart rate, heart rate variability during sleep, stress tracking
- Activity tracking
- Steps, calories burned, floors climbed
- Morning Report
- Customizable overview of sleep recovery, daily calendar and HRV status
- Notifications
- Smart notifications