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Italian Pasta Bowl

Italian Pasta Bowl

3.9(29 ratings)

Best price now

$13.52at GardencupChecked Nov 10

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Price facts

  • Last seen at $13.52 at Gardencup on Nov 10.

Our take on the Italian Pasta Bowl

A ready-to-eat pasta bowl built on rotini with grape tomatoes, red and green bell peppers, banana peppers, red onion, black olives and Italian greens, tossed in a house-made white wine vinaigrette. It is vegan, nut free and dairy free, with 8g protein, 44g carbs and 400 calories per bowl. The draw is convenience: a full cold pasta salad with a fresh dressing and no meat, suited to quick lunches. Against typical deli pasta salads, it leans on tangy peppers and vinaigrette rather than a creamy mayo base, and it is a single-serve bowl rather than a family side.

Best forQuick desk or office lunchesVegetarian and vegan eatersAnyone wanting a cold pasta salad without mayoLight but filling midday meals
Pros
  • Vegan, dairy free and nut free
  • Three kinds of peppers plus vinaigrette for tang
  • 8g protein and 400 calories per bowl
  • No meat; clean, simple ingredient list
  • Ready to eat, no prep
Cons
  • Contains wheat, so not gluten free
  • Best within 5 to 6 days, so it is perishable
  • Only 8g protein, modest for a meal
  • Rotini and olives are the only substance beyond vegetables

Italian Pasta Bowl prices at every store

  • GardencupNew

    In stockReturn policy

    $13.52Checked Nov 10
    Visit Gardencup

What reviewers say

  • 3.9 / 529 ratings

Ratings are middling at 3.9 out of 5 from 29 ratings. Buyers tend to like the tangy pepper and vinaigrette flavor and the convenience, while some find it light on protein for a full meal.

What people mention
  • FlavorPraisedBuyers like the tangy pepper and white wine vinaigrette taste.
  • ConveniencePraisedReviewers value it as a grab-and-go lunch with no prep.
  • FillingnessMixedSome find it satisfying; others say it is light for a main meal.
  • ProteinCriticisedThe 8g of protein is seen as low for a lunch.

About the Italian Pasta Bowl

The Italian Pasta Bowl is a single-serving, ready-to-eat grain bowl with rotini pasta and fresh vegetables. It has three kinds of sweet and tangy peppers and a house-made Italian white wine vinaigrette. It contains no meat.

The recipe is rotini pasta, grape tomatoes, green and red bell peppers, banana peppers, red onion, black olives and Italian greens. The dressing is made fresh, dairy free, with clean, simple ingredients.

It needs no prep, microwave or dishes. Shake it and eat it from the cup, or pour it out and plate it. The cup and cap are food-safe, leakproof and reusable.

Ingredients
Rotini pasta, grape tomatoes, green and red bell peppers, banana peppers, red onion, black olives, Italian greens, Italian white wine vinaigrette
Protein
8 g
Carbs
44 g
Calories
400
Dietary
Vegan, nut free, dairy free dressing, no meat
Contains
Wheat
Allergen note
Made in a kitchen that also handles eggs, fish, shellfish, peanuts, tree nuts, milk, soy and wheat. Not advised for people with severe food allergies.
Storage
Keep refrigerated; do not freeze
Freshness
Best within 5-6 days of delivery
Cup and cap
Food-safe, leakproof, reusable, curbside recyclable
Cup care
Hand-wash recommended; high-heat dishwasher may warp it; do not microwave

Questions and answers

Is the Italian Pasta Bowl vegan?
Yes. It is labeled vegan, dairy free and nut free, and the vinaigrette is house-made without dairy.
Does it contain meat?
No. The bowl has no meat; the salami version shown in some images is a different variant.
What allergens does it contain?
It contains wheat from the rotini pasta. It is labeled nut free and dairy free.
How long does it keep?
It is best within 5 to 6 days.
What is in the dressing?
A house-made Italian white wine vinaigrette, described as dairy free with clean, simple ingredients.
How much protein and how many calories?
Each bowl has 8g protein, 44g carbs and 400 calories.
Where is the Italian Pasta Bowl cheapest?
At Gardencup, for $13.52, as of our latest check.
What do buyers say about the Italian Pasta Bowl?
Rated 3.9 out of 5 from 29 ratings.

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