- How many capsules do I take a day?
- A serving is four vegetarian capsules, and the bottle holds 120 capsules, so one bottle covers 30 servings. Follow the label's dosing and timing instructions rather than doubling up.
- Does it contain stimulants?
- Yes. Green tea extract brings natural caffeine, and the blend is marketed as an energy booster. Avoid stacking it with coffee, pre-workout or other stimulants, and don't take it close to bedtime.
- Can I take it if I'm sensitive to caffeine?
- It is a poor fit for anyone who reacts badly to caffeine. Expect jitters, a racing pulse or disrupted sleep if you are sensitive, and check with a doctor if you take medication.
- Will it work without dieting?
- No fat burner does. Green tea and chromium may support metabolism, but fat loss depends on a calorie deficit and training. Treat it as an add-on, not the plan.
- How does it compare with plain green tea capsules?
- Plain green tea capsules give you catechins and caffeine only. SS8 adds chromium and a broader stimulant blend, but it also means four capsules per serving instead of one or two.
- Is it suitable for vegetarians?
- Yes, the capsules are vegetarian. Check the full label for other allergens if you have specific dietary restrictions.
- Where is the JYM SS8 Super Shredded Advanced Fat Burner (120 Vegetarian Capsules) cheapest?
- At The Vitamin Shoppe, for $61.99, as of our latest check.