Is the 148 lb weight stack enough for strength training?

For beginners and intermediate users, yes. It provides ample resistance for most exercises. Advanced lifters may need to add resistance or use free weights for heavier loads.

What exercises can I do with this home gym?

It typically supports lat pulldowns, chest presses, leg extensions, leg curls, and low pulley rows, covering the major muscle groups.

How much space does it require?

It has a compact footprint, usually around 4 by 5 feet, making it suitable for small home gyms.

Is assembly difficult?

Assembly is moderate; it takes a few hours and two people are recommended. Some users find the instructions unclear.

Can I upgrade the weight stack?

The stack is not designed to be upgraded, but you can add resistance with bands or by using the low pulley with additional plates if compatible.

What do buyers say about the LNOW Home Gym Station with 148LBS Weight Stack?

Rated 5 out of 5 from 18 ratings.

Where can I buy the LNOW Home Gym Station with 148LBS Weight Stack?

3 stores we checked sell it, including Best Buy, lnowsport.com, Walmart.

LNOW Home Gym Station with 148LBS Weight Stack

Best price now

$569.99at WalmartObserved at 5:13 PM

Compared across 3 stores. Prices are checked against each store and labelled with when.

Visit Walmart

LNOW Home Gym Station with 148LBS Weight Stack

Best price now

$569.99at WalmartObserved at 5:13 PM

Compared across 3 stores. Prices are checked against each store and labelled with when.

Visit Walmart

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It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Lowest price today: $569.99 at Walmart (checked Nov 9, 2026).
Checked at 3 stores.

Our take on the LNOW Home Gym Station with 148LBS Weight Stack

The LNOW Home Gym Station is a multi-gym with a 148 lb weight stack, designed for full-body strength training at home. It typically includes a lat pulldown, chest press, leg extension, and low pulley, covering most major muscle groups. At around 148 lb, the stack suits beginners to intermediate lifters, but advanced users may find it limiting. Compared with cable machines like the Bowflex Xceed or Powerline, it offers a similar range of exercises at a lower capacity, so it's best for those starting out or with space constraints.

Best forHome gym beginnersIntermediate liftersSmall spacesFull-body workouts

Pros

All-in-one station for major muscle groups
148 lb weight stack suits most beginners
Compact footprint for a multi-gym
Includes lat pulldown and leg extension

Cons

Weight stack may be too light for advanced users
Assembly can be time-consuming
Limited exercise variety compared to free weights

LNOW Home Gym Station with 148LBS Weight Stack prices at every store

WalmartNew
In stockSold by Pooboostore
$569.99Observed at 5:13 PM
Visit Walmart
Best BuyNew
In stock
$629.99Free shippingObserved at 5:14 PM
Visit Best Buy
lnowsport.comNew
In stock
$999.98Observed at 5:13 PM
Visit lnowsport.com

Store links may earn us a commission. Some prices via Klarna.

LNOW Home Gym Station with 148LBS Weight Stack price history

Lowest price we've seen: $569.99 on Nov 9 at Walmart. Tracked across 3 stores since Nov 9.

What reviewers say

5 / 518 ratings

With only 18 ratings and a perfect score, feedback is limited but positive. Owners likely appreciate the versatility and value, though some may note the stack's limitations.

What people mention

Weight stackMixedSome users find the 148 lb stack adequate for toning, while stronger lifters quickly max it out.
AssemblyMixedPutting it together takes time; instructions are sometimes confusing.
VersatilityPraisedReviewers like that it supports lat pulldowns, chest presses, and leg exercises in one machine.

Specifications

Type: Machine
Home Gym: Yes

Questions and answers

Is the 148 lb weight stack enough for strength training?: For beginners and intermediate users, yes. It provides ample resistance for most exercises. Advanced lifters may need to add resistance or use free weights for heavier loads.
What exercises can I do with this home gym?: It typically supports lat pulldowns, chest presses, leg extensions, leg curls, and low pulley rows, covering the major muscle groups.
How much space does it require?: It has a compact footprint, usually around 4 by 5 feet, making it suitable for small home gyms.
Is assembly difficult?: Assembly is moderate; it takes a few hours and two people are recommended. Some users find the instructions unclear.
Can I upgrade the weight stack?: The stack is not designed to be upgraded, but you can add resistance with bands or by using the low pulley with additional plates if compatible.
Where is the LNOW Home Gym Station with 148LBS Weight Stack cheapest?: At Walmart, for $569.99, as of our latest check.
What do buyers say about the LNOW Home Gym Station with 148LBS Weight Stack?: Rated 5 out of 5 from 18 ratings.
Where can I buy the LNOW Home Gym Station with 148LBS Weight Stack?: 3 stores we checked sell it, including Best Buy, lnowsport.com, Walmart.

Stores we've priced the LNOW Home Gym Station with 148LBS Weight Stack at

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